{"podcast":{"title":"The Regenaissance Podcast","slug":"the-regenaissance-podcast-6720188","podcast_index_feed_id":6720188,"rss_url":"https://feeds.transistor.fm/the-regenaissance-podcast","website_url":"https://theregenaissance.co/","image_url":"https://img.transistorcdn.com/1BkLM27R_9FOtW8niLB4qDqZhROf-QvPdl-JMT7pYEc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YzE3/NmFmYjZiNmRkZDdm/Y2MwYzk5ZjI5ZjRj/YzgwZi5wbmc.jpg","author":"The Regenaissance","episode_count":125,"summary":"Hosted by @Regenaisanceman with the mission of reconnecting us back to where our food is grown & exposing everything that is wrong with our broken food system. We are more disconnected from our food than we ever have been. I sit down with ranchers and farmers to give them a voice and hear their stories, helping paint a picture of what it really looks like to support humanity with food. I also will be talking to others involved in the agriculture space as there is a lot that goes into it all. My hope is that from hearing this podcast you will begin to question what you eat and where from.","last_synced_at":"2026-07-22T22:18:01.640689+00:00","page_url":"https://stenobird.com/podcast/the-regenaissance-podcast-6720188"},"episode":{"title":"Does Being Organic Matter? (Live Farm Tour) - Cable Family Farm | #109","slug":"does-being-organic-matter-live-farm-tour-cable-family-farm-109","published_at":"2026-03-04T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-regenaissance-podcast-6720188/does-being-organic-matter-live-farm-tour-cable-family-farm-109","show_page_url":"https://stenobird.com/podcast/the-regenaissance-podcast-6720188","url":"https://share.transistor.fm/s/c6bf7b4a","audio_url":"https://media.transistor.fm/c6bf7b4a/d8ed6dc9.mp3","summary":"Caden and Patrick run Cable Family Farm in Piedmont, North Carolina, where they manage a small 80 bed no-till market garden along with pasture-raised eggs and chickens. Caden started the farm at 18, and then a few years later was able to convince Patrick to join him. Their main concern starting the farm was how would they make money? This tour shows how they produce their crops and animals in a healthy, sustainable way, along with their marketing and production approach to creating a viable small-scale farm production. It was fascinating and productive to hear from these young farmers how they approach farming, why their not organic, the systems they run to stay viable and efficient, and understanding why they chose this career path over everything else (hint, farming food can be incredibly meaningful). Key Topics Building an 80 bed no-till market garden from grass Tools and systems for small-scale vegetable farming Pasture-raised eggs and chickens Organic practices without certification Economics and tradeoffs on small farms Connect with Caden & Patrick: Instagram Youtube Other links Timestamps 00:00:00 Introduction to Cable Family Farm 00:01:00 Building a no-till market garden 00:06:00 Broadforking and minimal soil disturbance 00:10:00 Weather risks and crop failures 00:14:00 Time and cost of starting a garden 00:19:00 Organic practices vs certification 00:23:00 Simple greenhouse and seed starting 00:27:00 Egg layers and rotational grazing 00:32:00 Raising pasture-raised chickens 00:35:00 Why chickens are healthier on pasture","meta_description":"Caden and Patrick run Cable Family Farm in Piedmont, North Carolina, where they manage a small 80 bed no-till market garden along with pasture-raised eggs…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2241,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-regenaissance-podcast-6720188/episodes/does-being-organic-matter-live-farm-tour-cable-family-farm-109/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-regenaissance-podcast-6720188/does-being-organic-matter-live-farm-tour-cable-family-farm-109.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}