{"podcast":{"title":"The Rebuilt Man","slug":"the-rebuilt-man-6710051","podcast_index_feed_id":6710051,"rss_url":"https://feeds.libsyn.com/495683/rss","website_url":"http://sites.libsyn.com/495683/site","image_url":"https://static.libsyn.com/p/assets/d/9/3/8/d938c7709e209b8a27a2322813b393ee/Rebuilt_Man_Cover_Art_New_3-1.png","author":"Coach Frank Rich","episode_count":412,"summary":"Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let's get ready to Rebuild Your LIfe and become the man God has called you to be. Welcome to The Rebuilt Man Let's get in to today's episode","last_synced_at":"2026-07-31T22:19:26.990729+00:00","page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051"},"episode":{"title":"You'll Never Quit Porn Until This Version Of You Dies | Ep. 398","slug":"you-ll-never-quit-porn-until-this-version-of-you-dies-ep-398","published_at":"2026-06-29T12:26:00+00:00","page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051/you-ll-never-quit-porn-until-this-version-of-you-dies-ep-398","show_page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051","url":"https://6de5e692-e49e-4038-810c-03667ff0c120.libsyn.com/youll-never-quit-porn-until-this-version-of-you-dies-ep-398","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/6de5e692-e49e-4038-810c-03667ff0c120/Youll_Never_Quit_Porn_Until_This_Version_Of_You_Dies.mp4?dest-id=4239078","summary":"Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree Most men think quitting porn is about resisting temptation. They're wrong. After helping more than 1,800 men break free from pornography, Coach Frank Rich has discovered that lasting freedom doesn't come from changing a behavior—it comes from becoming a different man. In this episode of The Rebuilt Man, Frank reveals the seven versions of yourself that must die before lasting freedom becomes possible. From the victim mentality and comfort-seeking habits to the double life, limiting stories, and false identities that keep men trapped, you'll discover why so many men relapse—and why willpower alone is never enough. If you've been stuck in the cycle of quitting, relapsing, and starting over, this episode will completely change how you think about recovery, identity, and transformation. Because freedom isn't about trying harder. It's about becoming someone who no longer needs porn. In This Episode You'll Learn: Why behavior modification alone rarely creates lasting freedom The difference between recovery and identity transformation The 7 versions of yourself that keep you trapped in pornography Why the victim mentality quietly steals your power How comfort-seeking fuels addiction more than lust The difference between the little boy and the mature man Why living a double life destroys confidence, intimacy, and integrity How your internal story shapes your future Why modern men consume too much and create too little How to build an identity that naturally rejects pornography The identity-first framework that's helped over 1,800 men rebuild their lives Key Takeaway You don't overcome porn by becoming better at resisting temptation. You overcome porn by becoming a different man. When your identity changes, yo…","meta_description":"Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree Most men think quitting porn is about resisting temptation. They're wrong. After help…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2186,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rebuilt-man-6710051/episodes/you-ll-never-quit-porn-until-this-version-of-you-dies-ep-398/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rebuilt-man-6710051/you-ll-never-quit-porn-until-this-version-of-you-dies-ep-398.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}