{"podcast":{"title":"The Rebuilt Man","slug":"the-rebuilt-man-6710051","podcast_index_feed_id":6710051,"rss_url":"https://feeds.libsyn.com/495683/rss","website_url":"http://sites.libsyn.com/495683/site","image_url":"https://static.libsyn.com/p/assets/d/9/3/8/d938c7709e209b8a27a2322813b393ee/Rebuilt_Man_Cover_Art_New_3-1.png","author":"Coach Frank Rich","episode_count":412,"summary":"Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let's get ready to Rebuild Your LIfe and become the man God has called you to be. Welcome to The Rebuilt Man Let's get in to today's episode","last_synced_at":"2026-07-31T22:19:26.990729+00:00","page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051"},"episode":{"title":"The Hidden Reason Christian Men Can't Quit Porn (Q&A Episode) | Ep. 363","slug":"the-hidden-reason-christian-men-can-t-quit-porn-q-a-episode-ep-363","published_at":"2026-04-06T11:28:00+00:00","page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051/the-hidden-reason-christian-men-can-t-quit-porn-q-a-episode-ep-363","show_page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051","url":"https://6de5e692-e49e-4038-810c-03667ff0c120.libsyn.com/the-hidden-reason-christian-men-cant-quit-porn-qa-episode-ep-363","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/6de5e692-e49e-4038-810c-03667ff0c120/TRBM_363_-_Audio.mp3?dest-id=4239078","summary":"JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset What does recovery actually look like for a man of faith? In this Q&A episode of The Rebuilt Man, Frank Rich and Coach Arnold break down one of the biggest struggles Christian men face: Guilt, shame, and the belief that you'll never truly be free. If you've ever found yourself stuck in the cycle of: \"I'll do better this time\" Relapsing again Feeling like you're letting God down… This episode will shift your perspective. Expect To Learn: Why shame is the real driver of the addiction cycle The difference between guilt (helpful) and shame (destructive) How your beliefs are keeping you stuck What it actually means to walk in freedom with God Why discipline alone won't fix this How to rebuild your identity and break the cycle for good Key Takeaway You don't stay stuck because you lack discipline… You stay stuck because you believe you will. Freedom starts when you change your identity and belief system — not just your behavior. Start Your 7-Day Porn Reset If you're ready to finally break the cycle and start rebuilding your life, the best place to begin is the 7-Day Porn Reset. Inside this free challenge, Coach Frank walks you through the exact process to: • Break the relapse cycle • Reset your brain and dopamine system • Build discipline and structure • Begin the journey of becoming The Rebuilt Man 👉 Start here: www.therebuiltman.com/7dayreset You don't have to fight this battle alone. Join the brotherhood and begin rebuilding the man you were meant to be. About The Rebuilt Man Podcast The Rebuilt Man Podcast helps men break free from porn, rebuild identity, and step into disciplined, purpose-driven leadership. Hosted by Coach Frank Rich, each episode delivers direct, real, and transformational conversations on m…","meta_description":"JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset What does recovery actually look like for a man of faith? In this Q&A episode of The Rebuilt…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1118,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rebuilt-man-6710051/episodes/the-hidden-reason-christian-men-can-t-quit-porn-q-a-episode-ep-363/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rebuilt-man-6710051/the-hidden-reason-christian-men-can-t-quit-porn-q-a-episode-ep-363.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}