{"podcast":{"title":"The Rebuilt Man","slug":"the-rebuilt-man-6710051","podcast_index_feed_id":6710051,"rss_url":"https://feeds.libsyn.com/495683/rss","website_url":"http://sites.libsyn.com/495683/site","image_url":"https://static.libsyn.com/p/assets/d/9/3/8/d938c7709e209b8a27a2322813b393ee/Rebuilt_Man_Cover_Art_New_3-1.png","author":"Coach Frank Rich","episode_count":412,"summary":"Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let's get ready to Rebuild Your LIfe and become the man God has called you to be. Welcome to The Rebuilt Man Let's get in to today's episode","last_synced_at":"2026-07-31T22:19:26.990729+00:00","page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051"},"episode":{"title":"The Dark Truth About Porn Nobody Wants To Talk About | Ep. 404","slug":"the-dark-truth-about-porn-nobody-wants-to-talk-about-ep-404","published_at":"2026-07-13T11:28:00+00:00","page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051/the-dark-truth-about-porn-nobody-wants-to-talk-about-ep-404","show_page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051","url":"https://6de5e692-e49e-4038-810c-03667ff0c120.libsyn.com/the-dark-truth-about-porn-nobody-wants-to-talk-about-ep-404","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/6de5e692-e49e-4038-810c-03667ff0c120/404.mp3?dest-id=4239078","summary":"Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife For years, the conversation around pornography has focused on one question: \"What is porn doing to me?\" It rewires your brain. It destroys intimacy. It fuels shame. It keeps men trapped in cycles of secrecy and addiction. But what if we've been asking the wrong question? In this episode of The Rebuilt Man Podcast, Coach Frank Rich explores a side of pornography that is rarely discussed—the human cost behind the screen. Drawing on documented reporting, survivor stories, and public investigations into major pornography platforms, Frank challenges listeners to consider a deeper question: What am I supporting every time I click? This isn't an episode about shame or condemnation. It's an invitation to see pornography through a different lens—one that has the power to reshape your heart, strengthen your convictions, and help you pursue lasting freedom. Frank also shares why true recovery requires more than simply breaking a habit. Inside the Reboot Your Life framework, lasting transformation happens through three essential pillars: • Rebuild the Body • Rewire the Brain • Reshape the Heart When your body becomes stronger, your brain begins to heal, and your heart starts to change, freedom becomes about far more than resisting temptation—it becomes about becoming the man God created you to be. In This Episode You'll Learn: Why changing your perspective can change your recovery The difference between rewiring your brain and reshaping your heart How pornography can affect the way we view ourselves and others Why empathy and integrity are essential parts of lasting freedom The three pillars of the Rebuilt Man recovery framework Practical ways to pursue real transformation instead of temporary behavior change If you'v…","meta_description":"Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife For years, the conversation around pornography has focused on one question: \"What is porn…","key_points":[],"chapters":[],"topics":[],"duration_seconds":952,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rebuilt-man-6710051/episodes/the-dark-truth-about-porn-nobody-wants-to-talk-about-ep-404/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rebuilt-man-6710051/the-dark-truth-about-porn-nobody-wants-to-talk-about-ep-404.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}