{"podcast":{"title":"The Rebuilt Man","slug":"the-rebuilt-man-6710051","podcast_index_feed_id":6710051,"rss_url":"https://feeds.libsyn.com/495683/rss","website_url":"http://sites.libsyn.com/495683/site","image_url":"https://static.libsyn.com/p/assets/d/9/3/8/d938c7709e209b8a27a2322813b393ee/Rebuilt_Man_Cover_Art_New_3-1.png","author":"Coach Frank Rich","episode_count":412,"summary":"Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let's get ready to Rebuild Your LIfe and become the man God has called you to be. Welcome to The Rebuilt Man Let's get in to today's episode","last_synced_at":"2026-07-31T22:19:26.990729+00:00","page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051"},"episode":{"title":"The 10 Hidden Triggers Keeping Men Addicted To Porn | Ep. 396","slug":"the-10-hidden-triggers-keeping-men-addicted-to-porn-ep-396","published_at":"2026-06-24T11:19:00+00:00","page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051/the-10-hidden-triggers-keeping-men-addicted-to-porn-ep-396","show_page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051","url":"https://6de5e692-e49e-4038-810c-03667ff0c120.libsyn.com/the-10-hidden-triggers-keeping-men-addicted-to-porn-ep-396","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/6de5e692-e49e-4038-810c-03667ff0c120/10_Triggers.mp3?dest-id=4239078","summary":"Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree Most men think they watch porn because they're horny. They're wrong. After helping more than 1,800 men break free from porn, Coach Frank Rich has discovered that most relapses have very little to do with lust—and everything to do with what's happening beneath the surface. Stress. Shame. Loneliness. Unresolved wounds. Lack of purpose. Self-sabotage. Spiritual disconnection. In this episode, Frank breaks down the 10 most common triggers that keep men trapped in the cycle of porn addiction and explains why lasting freedom begins when you stop treating porn as the problem and start addressing the root cause. In This Episode Why porn is often a symptom, not the problem The biggest mistake men make in recovery The 10 hidden triggers driving relapse How stress, shame, and loneliness fuel addiction Why successful men often struggle with self-sabotage The connection between purpose, identity, and freedom How dopamine addiction impacts recovery Why lasting freedom requires rebuilding the man Key Takeaway Most men spend years fighting porn. But the real battle is happening underneath the addiction. When you identify the trigger, you can finally begin healing the root cause and creating lasting freedom. Get Started With The Porn Free Man System: If this episode hit home for you, grab a copy of Porn Free Man — Coach Frank Rich's step-by-step system designed to help men break free from porn addiction, rebuild their identity, and reclaim control of their lives. 👉 www.therebuiltman.com/pornfree Included With The Book 7 Day Porn Reset Rebuilt By The Word (12-Week Bible Study) The Rebuilt Man Daily Meditations Reboot Your Life After Action Review Frank Rich Fitness Bundle & Training Library Join The Rebuilt Man Brother…","meta_description":"Get Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree Most men think they watch porn because they're horny. They're wrong. After helping mo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1363,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rebuilt-man-6710051/episodes/the-10-hidden-triggers-keeping-men-addicted-to-porn-ep-396/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rebuilt-man-6710051/the-10-hidden-triggers-keeping-men-addicted-to-porn-ep-396.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}