{"podcast":{"title":"The Rebuilt Man","slug":"the-rebuilt-man-6710051","podcast_index_feed_id":6710051,"rss_url":"https://feeds.libsyn.com/495683/rss","website_url":"http://sites.libsyn.com/495683/site","image_url":"https://static.libsyn.com/p/assets/d/9/3/8/d938c7709e209b8a27a2322813b393ee/Rebuilt_Man_Cover_Art_New_3-1.png","author":"Coach Frank Rich","episode_count":412,"summary":"Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let's get ready to Rebuild Your LIfe and become the man God has called you to be. Welcome to The Rebuilt Man Let's get in to today's episode","last_synced_at":"2026-07-31T22:19:26.990729+00:00","page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051"},"episode":{"title":"Is It Too Late to Quit Porn? (The Truth Most Men Need to Hear) | Ep. 357","slug":"is-it-too-late-to-quit-porn-the-truth-most-men-need-to-hear-ep-357","published_at":"2026-03-23T11:31:00+00:00","page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051/is-it-too-late-to-quit-porn-the-truth-most-men-need-to-hear-ep-357","show_page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051","url":"https://6de5e692-e49e-4038-810c-03667ff0c120.libsyn.com/is-it-too-late-to-quit-porn-the-truth-most-men-need-to-hear-ep-357","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/6de5e692-e49e-4038-810c-03667ff0c120/TRBM_357_-_Audio.mp3?dest-id=4239078","summary":"JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset Is it too late to quit porn? In this Q&A episode of The Rebuilt Man, Coach Frank Rich and Coach Arnold answer a powerful question from a listener who's been stuck in porn addiction for over 20 years: \"Is there any real hope for me to heal?\" Here's the truth: It's not too late. And it's not about your age. It's about awareness, identity, and the decision to change. In this episode, you'll learn: Why men in their 40s, 50s, and beyond can actually have an advantage The real reason younger men often struggle more How your brain can rewire and heal at any stage of life Why you don't \"solve\" addiction—you outgrow it The shift from focusing on the problem → focusing on growth How awareness leads to the moment everything changes Key takeaway: Freedom doesn't come from trying harder. It comes from becoming the man who no longer needs the behavior. Start your reset today (FREE) If you're ready to take action, join the 7 Day Porn Reset: 👉 www.therebuiltman.com/7dayreset Daily structure Proven frameworks Brotherhood + coaching A clear path to rebuilding your identity Want your question answered? Drop it in the comments or email: frank@rebuiltrecovery.com About The Rebuilt Man Podcast The Rebuilt Man Podcast helps men break free from porn, rebuild identity, and step into disciplined, purpose-driven leadership. Hosted by Coach Frank Rich, each episode delivers direct, real, and transformational conversations on masculinity, addiction recovery, identity, mindset, faith, discipline, and personal growth. If you're ready to stop surviving and start becoming the man you were created to be — you're in the right place. About Coach Frank Rich Coach Frank Rich is the founder of The Rebuilt Man and creator of the Reboot Your Life t…","meta_description":"JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset Is it too late to quit porn? In this Q&A episode of The Rebuilt Man, Coach Frank Rich and Co…","key_points":[],"chapters":[],"topics":[],"duration_seconds":923,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rebuilt-man-6710051/episodes/is-it-too-late-to-quit-porn-the-truth-most-men-need-to-hear-ep-357/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rebuilt-man-6710051/is-it-too-late-to-quit-porn-the-truth-most-men-need-to-hear-ep-357.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}