{"podcast":{"title":"The Rebuilt Man","slug":"the-rebuilt-man-6710051","podcast_index_feed_id":6710051,"rss_url":"https://feeds.libsyn.com/495683/rss","website_url":"http://sites.libsyn.com/495683/site","image_url":"https://static.libsyn.com/p/assets/d/9/3/8/d938c7709e209b8a27a2322813b393ee/Rebuilt_Man_Cover_Art_New_3-1.png","author":"Coach Frank Rich","episode_count":412,"summary":"Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let's get ready to Rebuild Your LIfe and become the man God has called you to be. Welcome to The Rebuilt Man Let's get in to today's episode","last_synced_at":"2026-07-31T22:19:26.990729+00:00","page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051"},"episode":{"title":"Hypnotherapist: The Biggest Mistake Men Make After Quitting Porn w/ Nelson Whiting | Ep. 412","slug":"hypnotherapist-the-biggest-mistake-men-make-after-quitting-porn-w-nelson-whiting-ep-412","published_at":"2026-07-31T11:44:00+00:00","page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051/hypnotherapist-the-biggest-mistake-men-make-after-quitting-porn-w-nelson-whiting-ep-412","show_page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051","url":"https://6de5e692-e49e-4038-810c-03667ff0c120.libsyn.com/hypnotherapist-the-biggest-mistake-men-make-after-quitting-porn-w-nelson-whiting-ep-412","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/6de5e692-e49e-4038-810c-03667ff0c120/412.mp3?dest-id=4239078","summary":"Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife What happens after you quit porn? Most recovery programs focus on helping men stop watching pornography. But very few teach them how to stay free. In this episode of The Rebuilt Man podcast, we share a short clip from episode 341 of The Super Human Life podcast where Coach Frank sat down with Nelson Whiting to explore what happens after a breakthrough in recovery. If pornography was once your solution to stress, loneliness, rejection, boredom, or emotional pain... what do you do when those feelings inevitably return? Nelson explains why lasting freedom isn't about becoming perfect, it's about becoming the kind of man who knows how to respond differently when life gets difficult. Together, Frank and Nelson discuss why identity transformation is the foundation of lasting recovery, why affirmations should reinforce who you're becoming, and why setbacks should never lead to shame but instead become opportunities for growth and problem-solving. They also unpack one of the biggest misconceptions in recovery: the belief that freedom is a destination. Instead, they explain why freedom is a lifelong pursuit built through daily growth, resilience, and continually becoming a stronger man. If you're tired of living in fear of relapse and want to understand what lasting transformation actually looks like, this conversation is for you. In This Episode Why quitting porn is only the beginning of the journey. How identity determines whether freedom becomes permanent. Why your focus grows whatever you give your attention to. The role affirmations play in reinforcing a new identity. Why life will continue testing you, even after you've changed. How to prepare for new challenges without living in fear. The difference between…","meta_description":"Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife What happens after you quit porn? Most recovery programs focus on helping men stop watchin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":687,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rebuilt-man-6710051/episodes/hypnotherapist-the-biggest-mistake-men-make-after-quitting-porn-w-nelson-whiting-ep-412/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rebuilt-man-6710051/hypnotherapist-the-biggest-mistake-men-make-after-quitting-porn-w-nelson-whiting-ep-412.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}