{"podcast":{"title":"The Rebuilt Man","slug":"the-rebuilt-man-6710051","podcast_index_feed_id":6710051,"rss_url":"https://feeds.libsyn.com/495683/rss","website_url":"http://sites.libsyn.com/495683/site","image_url":"https://static.libsyn.com/p/assets/d/9/3/8/d938c7709e209b8a27a2322813b393ee/Rebuilt_Man_Cover_Art_New_3-1.png","author":"Coach Frank Rich","episode_count":412,"summary":"Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let's get ready to Rebuild Your LIfe and become the man God has called you to be. Welcome to The Rebuilt Man Let's get in to today's episode","last_synced_at":"2026-07-31T22:19:26.990729+00:00","page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051"},"episode":{"title":"Hypnotherapist: The #1 Belief Keeping Men Addicted To Porn w/ Nelson Whiting | Ep. 405","slug":"hypnotherapist-the-1-belief-keeping-men-addicted-to-porn-w-nelson-whiting-ep-405","published_at":"2026-07-15T11:43:00+00:00","page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051/hypnotherapist-the-1-belief-keeping-men-addicted-to-porn-w-nelson-whiting-ep-405","show_page_url":"https://stenobird.com/podcast/the-rebuilt-man-6710051","url":"https://6de5e692-e49e-4038-810c-03667ff0c120.libsyn.com/hypnotherapist-the-1-belief-keeping-men-addicted-to-porn-w-nelson-whiting-ep-405","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/6de5e692-e49e-4038-810c-03667ff0c120/405.mp3?dest-id=4239078","summary":"Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Listen to episode 341 of The Super Human Life - https://pod.link/1467356955/episode/ZTRkMzJmMDgtYTFjMS00Yzk4LWJmMWMtZmFiMzA0NmI5YmQw Why do so many men keep going back to porn—even when they desperately want to stop? In this powerful conversation, Coach Frank Rich sits down with clinical hypnotherapist Nelson Whiting to uncover the hidden emotional stories that keep men trapped in pornography addiction. Nelson shares insights from thousands of clinical sessions helping men overcome compulsive pornography use and explains why porn is rarely the real problem—it's often the solution men unknowingly turn to in order to escape deeper emotional pain. Together, Frank and Nelson explore how feelings like loneliness, rejection, grief, anger, fear, boredom, and shame quietly shape behavior, why so many men carry the belief \"I'm not good enough,\" and how that identity becomes the foundation of addiction. The conversation also challenges one of the biggest myths in recovery: that freedom comes through more discipline and self-criticism. Instead, they explain why lasting transformation begins with changing the beliefs that shape your identity and learning to replace self-condemnation with self-compassion. If you've ever wondered why you keep relapsing despite your best efforts, this conversation will completely change how you think about recovery. In This Episode Why \"I'm not good enough\" is one of the most common beliefs behind addiction. Why pornography is often the symptom—not the real problem. The emotional triggers that quietly drive relapse. How loneliness, rejection, grief, anger, fear, boredom, and despair influence behavior. Why childhood experiences often shape adult coping mechanisms. The connection between…","meta_description":"Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Listen to episode 341 of The Super Human Life - https://pod.link/1467356955/episode/ZTRkMz…","key_points":[],"chapters":[],"topics":[],"duration_seconds":870,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-rebuilt-man-6710051/episodes/hypnotherapist-the-1-belief-keeping-men-addicted-to-porn-w-nelson-whiting-ep-405/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-rebuilt-man-6710051/hypnotherapist-the-1-belief-keeping-men-addicted-to-porn-w-nelson-whiting-ep-405.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}