{"podcast":{"title":"The Really Very Crunchy Podcast","slug":"the-really-very-crunchy-podcast-6892105","podcast_index_feed_id":6892105,"rss_url":"https://feeds.megaphone.fm/really-very-crunchy","website_url":"https://www.reallyverycrunchy.com/","image_url":"https://megaphone.imgix.net/podcasts/281f9e68-fc15-11ee-be10-9bf0e747bc3c/image/e5da8f87f181651ce1407dddc4f7d2c5.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Emily & Jason Morrow","episode_count":141,"summary":"Join Emily and Jason Morrow, your favorite crunchy comedy duo, as they dive into the hilariously contrasting worlds of a crunchy mom and her not-as-crunchy husband. Each episode, the they explore a variety of life's quirks and conundrums, from parenting and personal wellness to bizarre daily occurrences - like that time an entire community of preppers came after them - and everything in-between. Get ready to laugh, learn, and maybe even be inspired as these two navigate their discussions with humor and heart.","last_synced_at":"2026-07-22T22:18:39.730196+00:00","page_url":"https://stenobird.com/podcast/the-really-very-crunchy-podcast-6892105"},"episode":{"title":"Are Ryan Holiday’s Reading Rules Actually Good?","slug":"are-ryan-holiday-s-reading-rules-actually-good","published_at":"2026-03-04T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-really-very-crunchy-podcast-6892105/are-ryan-holiday-s-reading-rules-actually-good","show_page_url":"https://stenobird.com/podcast/the-really-very-crunchy-podcast-6892105","url":"https://pdst.fm/e/pscrb.fm/rss/p/clrtpod.com/m/tracking.swap.fm/track/YfZO4tERxneauNcW9Fgn/traffic.megaphone.fm/ARML9103279563.mp3?updated=1772569363","audio_url":"https://pdst.fm/e/pscrb.fm/rss/p/clrtpod.com/m/tracking.swap.fm/track/YfZO4tERxneauNcW9Fgn/traffic.megaphone.fm/ARML9103279563.mp3?updated=1772569363","summary":"In this episode, Emily and Jason sit down with Ryan Holiday’s “22 Rules for Reading” and put them to the test. As two people who genuinely love books but approach reading very differently, they talk through which rules they wholeheartedly agree with, which ones feel unrealistic for busy parents, and which ones might be a little too rigid for real life. Emily’s Book: Really Very Crunchy https://amzn.to/4cX9JmH Little Helper Big Imagination https://amzn.to/4lbNufe Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"In this episode, Emily and Jason sit down with Ryan Holiday’s “22 Rules for Reading” and put them to the test. As two people who genuinely love books but…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4197,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-really-very-crunchy-podcast-6892105/episodes/are-ryan-holiday-s-reading-rules-actually-good/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-really-very-crunchy-podcast-6892105/are-ryan-holiday-s-reading-rules-actually-good.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}