{"podcast":{"title":"The Quote For Today Podcast","slug":"the-quote-for-today-podcast-7357523","podcast_index_feed_id":7357523,"rss_url":"https://www.spreaker.com/show/6530430/episodes/feed","website_url":"http://QuoteForTodayPodcast.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6d3bd1857ee39c76d33aeb5cd41df9fa.jpg","author":"Clearpath Media Network","episode_count":297,"summary":"Welcome to The Quote For Today Podcast, your daily burst of wisdom and motivation in just 2–3 minutes! Each episode, we take a powerful, thought-provoking quote and break it down into an inspiring, actionable insight that helps you shift your mindset, build confidence, and stay motivated. 🔹 Start your day with wisdom 🔹 Reframe challenges with a new perspective 🔹 Boost your motivation in minutes Whether you're navigating life transitions, striving for personal growth, or just need a quick dose of inspiration, The Quote For Today Podcast is your daily guide to living with purpose, clarity, and positivity. 🎧 Listen daily. Stay inspired. Keep moving forward. ➡️ Join our community & get more inspiration at: QuoteForTodayPodcast.com 🚀 New episodes every day! If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides","last_synced_at":"2026-06-25T18:18:12.878230+00:00","page_url":"https://stenobird.com/podcast/the-quote-for-today-podcast-7357523"},"episode":{"title":"What You Keep Distracting Yourself From Still Needs Your Attention","slug":"what-you-keep-distracting-yourself-from-still-needs-your-attention","published_at":"2026-06-25T08:00:03+00:00","page_url":"https://stenobird.com/podcast/the-quote-for-today-podcast-7357523/what-you-keep-distracting-yourself-from-still-needs-your-attention","show_page_url":"https://stenobird.com/podcast/the-quote-for-today-podcast-7357523","url":"https://7goodminutes.com/subscribe","audio_url":"https://api.spreaker.com/download/episode/71906616/qftd0625.mp3","summary":"It’s easy to stay busy and distracted when difficult emotions begin to surface. Constant motion and noise can temporarily keep uncomfortable feelings out of focus, but they rarely disappear completely. Awareness begins the moment you stop distracting yourself from what you feel. This episode is a reminder that slowing down and honestly acknowledging your emotions can create clarity, understanding, and healing. Take a moment to breathe, reflect, and reconnect with what may quietly need your attention. If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here: https://7GoodMinutes.com/guides -=-=-=-=-=-=- 🛜 The Quote For Today Podcast is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=-=-=-=-=-","meta_description":"It’s easy to stay busy and distracted when difficult emotions begin to surface. Constant motion and noise can temporarily keep uncomfortable feelings out…","key_points":[],"chapters":[],"topics":[],"duration_seconds":112,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-quote-for-today-podcast-7357523/episodes/what-you-keep-distracting-yourself-from-still-needs-your-attention/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-quote-for-today-podcast-7357523/what-you-keep-distracting-yourself-from-still-needs-your-attention.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}