{"podcast":{"title":"The Public Speaking Podcast","slug":"the-public-speaking-podcast-6698688","podcast_index_feed_id":6698688,"rss_url":"https://feeds.acast.com/public/shows/presenter-mastery","website_url":"https://www.presentermastery.com/","image_url":"https://assets.pippa.io/shows/655ce26ca2b4520012004845/1776356337453-739cdf84-f38b-4f02-8738-5e1510e86f83.jpeg","author":"David JP Phillips","episode_count":47,"summary":"Two guys. Two microphones. One obsession… communication. Welcome to the Public Speaking Channel! Join Alex Grabner Jarlung and Lucas Reuterstig as they deconstruct the science of public speaking. Having spent years working alongside David JP Phillips, they’ve mastered the art of voice, body language, and stage presence. No fluff, just the tactical skills you need to make people lean in when you speak. From expert guest interviews to deep dives into human behavior, we’re here to kill the communication barriers holding you back. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-23T06:18:36.609096+00:00","page_url":"https://stenobird.com/podcast/the-public-speaking-podcast-6698688"},"episode":{"title":"Most People Don’t Notice This About Their Conversation | Caroline Forsblad","slug":"most-people-don-t-notice-this-about-their-conversation-caroline-forsblad","published_at":"2026-05-20T15:40:56+00:00","page_url":"https://stenobird.com/podcast/the-public-speaking-podcast-6698688/most-people-don-t-notice-this-about-their-conversation-caroline-forsblad","show_page_url":"https://stenobird.com/podcast/the-public-speaking-podcast-6698688","url":"https://shows.acast.com/presenter-mastery/episodes/most-people-dont-notice-this-about-their-conversation-caroli","audio_url":"https://sphinx.acast.com/p/open/s/655ce26ca2b4520012004845/e/6a0ce139bf331222890ad238/media.mp3","summary":"In this episode, Lucas and Alex sit down with Caroline Forssblad, cybersecurity expert, entrepreneur, and creator of “The Interesting Theory.” Caroline shares her journey from burnout and high pressure leadership roles into personal development, public speaking, and helping people question the patterns running inside their own minds. The conversation dives into the moment she discovered the power of replacing judgment with curiosity, and how one simple word “interesting” completely changed the way she sees herself, other people, and communication itself. You’ll also hear how Caroline developed her SPEAKERx talk, the challenge of turning deep personal insights into a clear message, and why understanding the “love language” of your audience changes everything when you speak. They talk about: The origin of “The Interesting Theory” Breaking judgment patterns through curiosity How childhood conditioning shapes communication Why most people speak from their own perspective instead of the audience’s The challenge of simplifying a personal idea into a clear talk Caroline’s experience building her SPEAKERx signature talk If you’ve ever caught yourself overthinking, judging people automatically, or struggling to communicate in a way that truly connects, this episode will make you see conversations very differently. Do you want to watch Caroline’s full Signature Talk? Here’s the link to the video: https://youtu.be/Je-tqh_MDGo Connect with Caroline Forssblad Linkedin: https://www.linkedin.com/in/carolineforssblad Webpage: www.carolineforssblad.se Follow us on social media Instagram: https://www.instagram.com/headgain.co/ Youtube: https://www.youtube.com/@thepublicspeakingchannel Website: https://headgain.com/ Join our community Free skool community: https://www.skool.com/beginner…","meta_description":"In this episode, Lucas and Alex sit down with Caroline Forssblad, cybersecurity expert, entrepreneur, and creator of “The Interesting Theory.” Caroline sh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2008,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-public-speaking-podcast-6698688/episodes/most-people-don-t-notice-this-about-their-conversation-caroline-forsblad/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-public-speaking-podcast-6698688/most-people-don-t-notice-this-about-their-conversation-caroline-forsblad.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}