{"podcast":{"title":"The Psychology of your 20s","slug":"the-psychology-of-your-20s-4434262","podcast_index_feed_id":4434262,"rss_url":"https://www.omnycontent.com/d/playlist/e73c998e-6e60-432f-8610-ae210140c5b1/bc44988a-a82a-4291-ab8b-afdd01187fa8/39e2f432-53df-43b8-a7b9-afdd01187fc4/podcast.rss","website_url":"https://sbeghenjemma.wixsite.com/20spsychologypodcast","image_url":"https://www.omnycontent.com/d/programs/e73c998e-6e60-432f-8610-ae210140c5b1/bc44988a-a82a-4291-ab8b-afdd01187fa8/image.jpg?t=1749835168&size=Large","author":"iHeartPodcasts","episode_count":437,"summary":"A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. My book is out NOW: https://www.psychologyofyour20s.com/general-clean For business enquires please email psychologyofyour20s@gmail.com","last_synced_at":"2026-07-12T14:20:19.906854+00:00","page_url":"https://stenobird.com/podcast/the-psychology-of-your-20s-4434262"},"episode":{"title":"415. The psychology of dopamine","slug":"415-the-secret-history-psychology-of-dopamine","published_at":"2026-05-09T12:35:00+00:00","page_url":"https://stenobird.com/podcast/the-psychology-of-your-20s-4434262/415-the-secret-history-psychology-of-dopamine","show_page_url":"https://stenobird.com/podcast/the-psychology-of-your-20s-4434262","url":"https://omny.fm/shows/the-psychology-of-your-20-s/415-the-secret-history-psychology-of-dopamine","audio_url":"https://pdrl.fm/f842d9/podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/bc44988a-a82a-4291-ab8b-afdd01187fa8/b5cc7dbe-144e-4c65-a00e-b44400ec42dc/audio.mp3?utm_source=Podcast&in_playlist=39e2f432-53df-43b8-a7b9-afdd01187fc4","summary":"Most people would know the term: dopamine. It's the world's most famous neurotransmitter, known for it's role in happiness and pleasure. What if I told you, most of us have it all wrong. In today's episode we break down the secret history and psychology of dopamine, including:  The controversy around it's discovery How it became known as the 'pleasure' hormone Why that's actually not true It's true role in movement, motivation and memory  Myth-busting dopamine detoxes plus so much more Happy listening!  Watch on Netflix: HERE Follow Jemma on Instagram: @ jemmasbeg Follow the podcast on Instagram: @ thatpsychologypodcast Subscribe on Substack: @ thepsychologyofyour20s For business: psychologyofyour20s@gmail.com   See omnystudio.com/listener for privacy information.","meta_description":"Most people would know the term: dopamine. It's the world's most famous neurotransmitter, known for it's role in happiness and pleasure. What if I told yo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1493,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-psychology-of-your-20s-4434262/episodes/415-the-secret-history-psychology-of-dopamine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-psychology-of-your-20s-4434262/415-the-secret-history-psychology-of-dopamine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}