{"podcast":{"title":"The Psychic Soul → Best Guided Meditations","slug":"the-psychic-soul-best-guided-meditations-1228693","podcast_index_feed_id":1228693,"rss_url":"https://www.spreaker.com/show/4312875/episodes/feed","website_url":"https://www.thepsychicsoul.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b79f1fe20f26004a4b0d0b879d5371d.jpg","author":"Crystal Heinemann","episode_count":195,"summary":"A sanctuary for your soul—meditate with us. Feeling anxious, ungrounded, or stuck in your head? You’re not doing this alone—you’re walking with a soul-led community that breathes, clears, and reawakens right alongside you. Welcome to The Psychic Soul Meditations —the top spiritual meditation podcast for intuitive seekers, sensitives, and cosmic souls who crave a gentle space to return to themselves. Led by Crystal Heinemann, founder of The Psychic Soul Method™ , each episode is a frequency-tuned portal back to your inner wisdom. From lunar-aligned guided meditations on the New and Full Moons to quantum journeys for chakra healing, energy clearing, and manifestation, we offer support for your nervous system, intuition, and spiritual remembrance. This isn’t just a podcast—it’s your weekly ritual to reset, realign, and rise with your global soul community. New meditations drop every week, plus special episodes during each New & Full Moon. 📿 Popular search topics we guide you through: meditation podcast best guided meditations full moon guided meditation psychic development third eye activation spiritual awakening manifesting with meditation chakra healing intuition meditation Come si…","last_synced_at":"2026-08-02T14:19:50.531833+00:00","page_url":"https://stenobird.com/podcast/the-psychic-soul-best-guided-meditations-1228693"},"episode":{"title":"Winter Solstice Guided Meditation | Solstice Energy & Grounding","slug":"winter-solstice-guided-meditation-solstice-energy-grounding","published_at":"2025-12-20T16:13:54+00:00","page_url":"https://stenobird.com/podcast/the-psychic-soul-best-guided-meditations-1228693/winter-solstice-guided-meditation-solstice-energy-grounding","show_page_url":"https://stenobird.com/podcast/the-psychic-soul-best-guided-meditations-1228693","url":"https://www.spreaker.com/episode/winter-solstice-guided-meditation-solstice-energy-grounding--69148299","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69148299/v1_podcast_25_solstice_meditation_vocals.mp3","summary":"Feeling ungrounded, overwhelmed, or in need of a pause? This Solstice Guided Meditation offers a grounding, restorative practice to support your nervous system and reconnect you with the steady rhythm of the Earth during this powerful seasonal turning point. In this Solstice meditation, you’ll be guided through the 5 Elements — Earth, Water, Air, Fire, and Ether — allowing your energy to soften, reorganize, and settle naturally. Whether you’re experiencing the longest night or the longest day, this meditation works with the Solstice as a moment of balance, stillness, and quiet renewal. Gentle 7 Hz binaural beats support a relaxed, receptive state, helping calm mental noise and bring you back into your body, breath, and intuitive awareness. This practice is designed to ease stress, support emotional balance, and create a sense of grounded presence as the season shifts. Created by Crystal of The Psychic Soul, this guided Solstice meditation is a nourishing ritual you can return to throughout the season — or anytime you want to feel steadier, more present, and connected to what matters most. I LOVE YOU! - Crystal 👉🏼Want to continue beyond this meditation? Step inside Soul Society — our living, breathing sanctuary for spiritual well-being, meditation, rituals, live circles and community. Here, you’ll root into overflow instead of survival, feel supported in circle, and remember the rhythm of your Soul alongside kindred spirits. 🔗 Join us here: https://www.thepsychicsoul.com/soulsociety If this meditation supports you, please follow, review, and share so more Souls can find their way here. Your energy helps this channel grow and ripple into the world. → ☕ Support my work: https://www.buymeacoffee.com/psychicsoul I LOVE YOU AND I SEE YOU! 🤟🏼 — Crystal","meta_description":"Feeling ungrounded, overwhelmed, or in need of a pause? This Solstice Guided Meditation offers a grounding, restorative practice to support your nervous s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1800,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-psychic-soul-best-guided-meditations-1228693/episodes/winter-solstice-guided-meditation-solstice-energy-grounding/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-psychic-soul-best-guided-meditations-1228693/winter-solstice-guided-meditation-solstice-energy-grounding.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}