{"podcast":{"title":"The ProPhysique Code","slug":"the-prophysique-code-2136150","podcast_index_feed_id":2136150,"rss_url":"https://theprophysiquecode.libsyn.com/rss","website_url":"http://theprophysiquecode.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/3/b/9/f/3b9f51e6a23077e1/Official_Podcast_Logo_-_1620_pixels.png","author":"Dani Krshka","episode_count":592,"summary":"Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-prophysique-code-2136150"},"episode":{"title":"Episode 400: Beyond Traditional: Creating Your Own Roles in Life","slug":"episode-400-beyond-traditional-creating-your-own-roles-in-life","published_at":"2026-04-09T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-prophysique-code-2136150/episode-400-beyond-traditional-creating-your-own-roles-in-life","show_page_url":"https://stenobird.com/podcast/the-prophysique-code-2136150","url":"https://theprophysiquecode.libsyn.com/episode-400-beyond-traditional-creating-your-own-roles-in-life","audio_url":"https://traffic.libsyn.com/secure/theprophysiquecode/Podcast-libsyn_49.mp3?dest-id=2352083","summary":"In this week's episode, Danika and Fatima discussed gender roles in society, sharing personal experiences about how traditional gender expectations have evolved in their own lives. Fatima reflected on growing up in an Islamic household where traditional gender roles were prominent, but noted how her single mother raised three daughters to be independently capable. Danika shared her experience of growing up in a family where divorce and her mother's career as a caregiver influenced her views on gender roles. The conversation highlighted how gender roles are evolving, with both agreeing that while traditional norms still exist, people should feel empowered to create dynamics that work best for their specific situations.","meta_description":"In this week's episode, Danika and Fatima discussed gender roles in society, sharing personal experiences about how traditional gender expectations have e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4332,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-prophysique-code-2136150/episodes/episode-400-beyond-traditional-creating-your-own-roles-in-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-prophysique-code-2136150/episode-400-beyond-traditional-creating-your-own-roles-in-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}