{"podcast":{"title":"The ProPhysique Code","slug":"the-prophysique-code-2136150","podcast_index_feed_id":2136150,"rss_url":"https://theprophysiquecode.libsyn.com/rss","website_url":"http://theprophysiquecode.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/3/b/9/f/3b9f51e6a23077e1/Official_Podcast_Logo_-_1620_pixels.png","author":"Dani Krshka","episode_count":592,"summary":"Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-prophysique-code-2136150"},"episode":{"title":"Episode 395: What Metabolic Adaptation REALLY Means","slug":"episode-395-what-metabolic-adaptation-really-means","published_at":"2026-03-27T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-prophysique-code-2136150/episode-395-what-metabolic-adaptation-really-means","show_page_url":"https://stenobird.com/podcast/the-prophysique-code-2136150","url":"https://theprophysiquecode.libsyn.com/episode-395-what-metabolic-adaptation-really-means","audio_url":"https://traffic.libsyn.com/secure/theprophysiquecode/special_live_podcast_alan.mp3?dest-id=2352083","summary":"In this SPECIAL live podcast episode, our hosts interview Alan Aragon. Alan is the pioneer of evidence based nutrition and in this episode, he shares his wisdom and knowledge on an array of topics pertaining to metabolic adaptation, nutrition fundamentals for athletes, and more.","meta_description":"In this SPECIAL live podcast episode, our hosts interview Alan Aragon. Alan is the pioneer of evidence based nutrition and in this episode, he shares his…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3914,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-prophysique-code-2136150/episodes/episode-395-what-metabolic-adaptation-really-means/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-prophysique-code-2136150/episode-395-what-metabolic-adaptation-really-means.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}