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That's a small way you can help us carry on doing this, thank you for listening!","last_synced_at":"2026-07-31T08:18:05.977290+00:00","page_url":"https://stenobird.com/podcast/the-preston-rack-show-7845318"},"episodes":[{"title":"The Effort Trap in Relationships","slug":"the-effort-trap-in-relationships","published_at":"2026-07-30T19:08:00+00:00","page_url":"https://stenobird.com/podcast/the-preston-rack-show-7845318/the-effort-trap-in-relationships","url":"https://traffic.megaphone.fm/UNDERSCORETALENTMANAGEMENT2714306255.mp3","duration_seconds":2015,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-preston-rack-show-7845318/episodes/the-effort-trap-in-relationships/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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