{"podcast":{"title":"The Positive Habits Podcast","slug":"the-positive-habits-podcast-6951216","podcast_index_feed_id":6951216,"rss_url":"https://api.riverside.fm/hosting/cBI5C1oP.rss","website_url":"https://www.instagram.com/the_morning_gamechanger/","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/8b0ee34a-2594-4618-a512-cdba2d0b3f21/fe56e00c246a3d02447830178f6b8f26.jpg","author":"Kat Thorne","episode_count":109,"summary":"We are facing the greatest global pandemic of all time. Burnout, anxiety, stress is at an all time high. People are the greatest asset of an organisation. The better people look after themselves, the better they perform in all areas of life - both at work and home. Every single tiny choice we make during the day is shaping our lives, directly impacting how we feel and experience life. After getting the biggest wake up call of losing everything in my life in 2016 I had no choice but to face my habits and make a change. The changes at first seemed so insignificant that I didn't believe they would make a difference. BUT they did. The Positive Habits Podcast is for people who want to live a better life, with higher energy levels, less stress, better relationships and ultimately to supercharge their performance in all areas of life. I'm on a mission to help people improve their wellbeing with one small habit change.","last_synced_at":"2026-07-16T02:31:32.026894+00:00","page_url":"https://stenobird.com/podcast/the-positive-habits-podcast-6951216"},"episode":{"title":"Print Is About People, Not Paper","slug":"print-is-about-people-not-paper","published_at":"2026-02-03T01:00:00+00:00","page_url":"https://stenobird.com/podcast/the-positive-habits-podcast-6951216/print-is-about-people-not-paper","show_page_url":"https://stenobird.com/podcast/the-positive-habits-podcast-6951216","url":"https://api.riverside.com/hosting-analytics/media/ac36af25296741ae8bfd0cb6443d2ab79de279aef28f8199cfd6f8879570e240/eyJlcGlzb2RlSWQiOiJkYjllMWE3Ny1lMjNkLTQ2NGUtYTZhNi05N2NkMTg3MzA1YjgiLCJwb2RjYXN0SWQiOiI4YjBlZTM0YS0yNTk0LTQ2MTgtYTUxMi1jZGJhMmQwYjNmMjEiLCJhY2NvdW50SWQiOiI2NWMyM2Y4NWM0NTE2MjFkOThhOGFjNDEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MGRkZmMyNGQ1YWEyOWUyZGQ4YjlhL2thdC10aG9ybmVzLXN0dWRpby1jb21wb3Nlci0yMDI2LTItMl9fMTgtMjUtMTYubXAzIn0=.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/ac36af25296741ae8bfd0cb6443d2ab79de279aef28f8199cfd6f8879570e240/eyJlcGlzb2RlSWQiOiJkYjllMWE3Ny1lMjNkLTQ2NGUtYTZhNi05N2NkMTg3MzA1YjgiLCJwb2RjYXN0SWQiOiI4YjBlZTM0YS0yNTk0LTQ2MTgtYTUxMi1jZGJhMmQwYjNmMjEiLCJhY2NvdW50SWQiOiI2NWMyM2Y4NWM0NTE2MjFkOThhOGFjNDEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk4MGRkZmMyNGQ1YWEyOWUyZGQ4YjlhL2thdC10aG9ybmVzLXN0dWRpby1jb21wb3Nlci0yMDI2LTItMl9fMTgtMjUtMTYubXAzIn0=.mp3","summary":"In this episode of the Positive Habits Podcast , Kat Thorne is joined by Ashley Hadley , founder of the Portsmouth Magazine , for a powerful conversation about community, purpose, and what it really takes to build something meaningful from the ground up. Ashley shares his journey from the construction industry into publishing, and why he felt compelled to create a physical magazine in an increasingly digital world . Together, they explore the importance of local stories, the role of print media in fostering real human connection, and the often-unseen challenges of entrepreneurship. The conversation also dives into balancing family life with ambition , overcoming self-doubt, the value of mentorship, and how strong support networks and positive habits can make all the difference - not just in business, but in life. At its heart, this episode is a reminder that community isn’t a nice-to-have - it’s essential . ABOUT THE GUEST Ashley Hadley is the founder of The Portsmouth Magazine, leading its vision and growth across the region. He runs the publication alongside his wife and co‑director, Victoria, forming a strong leadership partnership. Together, they continue to champion local stories, creativity, and community engagement throughout Portsmouth. Find out more https://www.theportsmouthmagazine.co.uk/ ABOUT KAT Kat started her career as a teacher, before moving into Tech where she worked in different executive roles within teaching and consulting working across the globe, both in the public and private sector. Despite appearing 'successful' on the outside, she paid a heavy ‘life’ price. In 2016, her whole world collapsed. The reason? The compound effect of years of unhealthy and toxic habits that destroyed her health, relationship, and career. She suffered a severe breakd…","meta_description":"In this episode of the Positive Habits Podcast , Kat Thorne is joined by Ashley Hadley , founder of the Portsmouth Magazine , for a powerful conversation…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2141,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-positive-habits-podcast-6951216/episodes/print-is-about-people-not-paper/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-positive-habits-podcast-6951216/print-is-about-people-not-paper.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}