{"podcast":{"title":"The Pocket with Chris Griffin","slug":"the-pocket-with-chris-griffin-6782020","podcast_index_feed_id":6782020,"rss_url":"https://feeds.megaphone.fm/TPPP9023753619","website_url":"https://shows.acast.com/thepocket","image_url":"https://megaphone.imgix.net/podcasts/107b6d3e-1440-11f0-b56c-27c4d19ee6b1/image/6d63459275cab5bed343defe93ed8ea8.jpeg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Chris Griffin","episode_count":157,"summary":"Conversations about life with Chris Griffin and friends.","last_synced_at":"2026-07-30T12:21:15.010395+00:00","page_url":"https://stenobird.com/podcast/the-pocket-with-chris-griffin-6782020"},"episode":{"title":"#140: Ex Monk: The Hidden Secret To Accessing Peace","slug":"140-ex-monk-the-hidden-secret-to-accessing-peace","published_at":"2026-06-03T13:14:00+00:00","page_url":"https://stenobird.com/podcast/the-pocket-with-chris-griffin-6782020/140-ex-monk-the-hidden-secret-to-accessing-peace","show_page_url":"https://stenobird.com/podcast/the-pocket-with-chris-griffin-6782020","url":"https://traffic.megaphone.fm/TPPP7163038052.mp3","audio_url":"https://traffic.megaphone.fm/TPPP7163038052.mp3","summary":"We dive deep on Sam Yo's lessons from being a Monk. Why the western world is focusing on the wrong things, how you can access a state of bliss and peace which a few simple techniques, and what life can look like when you apply some of the beautiful lessons from the Monastery into your everyday life. Apply to work with Chris to build your podcast: https://thepodpro.com/apply Follow Sam: https://www.instagram.com/yoiamsamyo/ Follow Chris: https://www.instagram.com/morechrisgriffin/ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"We dive deep on Sam Yo's lessons from being a Monk. Why the western world is focusing on the wrong things, how you can access a state of bliss and peace w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3079,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-pocket-with-chris-griffin-6782020/episodes/140-ex-monk-the-hidden-secret-to-accessing-peace/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-pocket-with-chris-griffin-6782020/140-ex-monk-the-hidden-secret-to-accessing-peace.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}