{"podcast":{"title":"The Playbook With David Meltzer","slug":"the-playbook-with-david-meltzer-500738","podcast_index_feed_id":500738,"rss_url":"https://rss.art19.com/the-playbook-with-david-meltzer","website_url":"https://art19.com/shows/the-playbook-with-david-meltzer","image_url":"https://content.production.cdn.art19.com/images/08/98/33/a1/089833a1-1f1d-4a74-96db-830902995e75/4b6dc2d848ec9078e5e0defbb851d0e18f7684be8df6ebc9f3a0bf2afd5fbc501570cf6741a5e09269910df69f5a830d90027b02f0824fbde18f18f0050bc3cb.jpeg","author":"David Meltzer, Entrepreneur.com","episode_count":2666,"summary":"Welcome to The Playbook, hosted by entrepreneur, CEO, author and keynote speaker David Meltzer. On the podcast you’ll find a mix of interviews, Q&A, fireside chats, keynotes, and exclusive conversations with the most influential CEO’s, sports icons, and successful entrepreneurs who share their personal and professional play-by-play of the “what”, “why”, and “how” to achieve anything you set your mind to.","last_synced_at":"2026-08-02T06:20:40.877283+00:00","page_url":"https://stenobird.com/podcast/the-playbook-with-david-meltzer-500738"},"episode":{"title":"Building A Better Pain Recovery Plan","slug":"building-a-better-pain-recovery-plan","published_at":"2026-05-12T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-playbook-with-david-meltzer-500738/building-a-better-pain-recovery-plan","show_page_url":"https://stenobird.com/podcast/the-playbook-with-david-meltzer-500738","url":"https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/MEREP6862270061.mp3?updated=1778178649","audio_url":"https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/MEREP6862270061.mp3?updated=1778178649","summary":"In today’s episode, I sit down with Dr. Grant Elliott, founder of Rehab Fix and one of the leading voices in movement-based recovery for chronic back pain. We talk about why lower back pain has become the world’s leading disability, and how stress, sleep, mindset, movement, and daily habits all contribute to the problem. Dr. Elliott explains why so many outdated treatment models still dominate modern healthcare, why most people can recover without surgery, and how belief plays a major role in healing. We also discuss scaling an online health business, mentoring providers around the world, and helping people regain confidence after years of chronic pain and discouraging diagnoses.","meta_description":"In today’s episode, I sit down with Dr. Grant Elliott, founder of Rehab Fix and one of the leading voices in movement-based recovery for chronic back pain…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1075,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-playbook-with-david-meltzer-500738/episodes/building-a-better-pain-recovery-plan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-playbook-with-david-meltzer-500738/building-a-better-pain-recovery-plan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}