{"podcast":{"title":"The Plant Free MD with Dr Anthony Chaffee","slug":"the-plant-free-md-with-dr-anthony-chaffee-5246686","podcast_index_feed_id":5246686,"rss_url":"https://feeds.libsyn.com/387443/rss","website_url":"https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ","image_url":"https://static.libsyn.com/p/assets/7/f/3/1/7f3192762d02eb8316c3140a3186d450/Heracles_1920__1920_px.png","author":"Anthony Chaffee, MD","episode_count":200,"summary":"Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.","last_synced_at":"2026-07-26T12:19:09.262373+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686"},"episode":{"title":"Episode 354: How Bad Is Fast Food Really? Dr Anthony Chaffee","slug":"episode-354-how-bad-is-fast-food-really-dr-anthony-chaffee","published_at":"2026-06-23T13:43:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-354-how-bad-is-fast-food-really-dr-anthony-chaffee","show_page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686","url":"https://theplantfreemd.libsyn.com/episode-354-how-bad-is-fast-food-really-dr-anthony-chaffee","audio_url":"https://traffic.libsyn.com/secure/theplantfreemd/How_Bad_is_McDonalds_REALLY__Heres_The_Truth.mp3?dest-id=3186473","summary":"I've spent years in the operating room watching what processed food does to the human body from the inside — and in this video I'm breaking down exactly what McDonald's is doing to yours. I'm a medical doctor with over a decade of clinical experience and more than 20 years immersed in research and education. I've worked with patients, studied the literature, and tested these principles in the real world. What I've found is that the biggest drivers of health aren't found in prescriptions or procedures, but in a handful of powerful, practical changes you can make yourself. Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day -carnivore- challenge .mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → www.facebook.com/profile.php?id=100094461339323 🐦 Follow on Twitter/X → https://x.com/anthony_chaffee ✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation ✅ Linktree → https://linktr.ee/DrChaffeeMD ✅ Don't forget to like, comment, share, and subscribe for more insightful content! Sponsors & Affiliates: ✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b 💲 Discount Code: CHAFFEE for 10% off ✅ Carnivore T-Shirts → https://www.plantfreetees.org ✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_r…","meta_description":"I've spent years in the operating room watching what processed food does to the human body from the inside — and in this video I'm breaking down exactly w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":718,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-354-how-bad-is-fast-food-really-dr-anthony-chaffee/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-354-how-bad-is-fast-food-really-dr-anthony-chaffee.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}