{"podcast":{"title":"The Plant Free MD with Dr Anthony Chaffee","slug":"the-plant-free-md-with-dr-anthony-chaffee-5246686","podcast_index_feed_id":5246686,"rss_url":"https://feeds.libsyn.com/387443/rss","website_url":"https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ","image_url":"https://static.libsyn.com/p/assets/7/f/3/1/7f3192762d02eb8316c3140a3186d450/Heracles_1920__1920_px.png","author":"Anthony Chaffee, MD","episode_count":200,"summary":"Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.","last_synced_at":"2026-07-26T12:19:09.262373+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686"},"episode":{"title":"Episode 353: It Took Me 10 Years of Carnivore to Realize What I'll Tell You in 25 Minutes","slug":"episode-353-it-took-me-10-years-carnivore-to-realize-what-i-ll-tell-you-in-25-minutes","published_at":"2026-06-14T14:03:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-353-it-took-me-10-years-carnivore-to-realize-what-i-ll-tell-you-in-25-minutes","show_page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686","url":"https://theplantfreemd.libsyn.com/episode-353-it-took-me-10-years-carnivore-to-realize-what-ill-tell-you-in-25-minutes","audio_url":"https://traffic.libsyn.com/secure/theplantfreemd/It_Took_Me_10_Years_Carnivore_to_Realize_What_Ill_Tell_You_in_25_Minutes.mp3?dest-id=3186473","summary":"After more than ten years of treating patients with a carnivore diet and studying the relationship between diet and chronic disease, I have learned that most of what we are told about healthy eating is not only wrong but is actively making people sicker. For more facts and evidence as to why we should be eating this way, see the following short videos: https://youtube.com/shorts/vDhwPU9YVms?si=QbfLCPpXKylaOBld https://youtu.be/rr9yEqmro20?si=ttcwtX5Mt2fQzqvy https://youtu.be/C-WUb3mJEso?si=q9S1I7Wwb_FtjyRW #Carnivore #podcast #doctor Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day -carnivore- challenge .mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → www.facebook.com/profile.php?id=100094461339323 🐦 Follow on Twitter/X → https://x.com/anthony_chaffee ✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation ✅ Linktree → https://linktr.ee/DrChaffeeMD ✅ Don't forget to like, comment, share, and subscribe for more insightful content! Sponsors & Affiliates: ✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b 💲 Discount Code: CHAFFEE for 10% off ✅ Carnivore T-Shirts → https://www.plantfreetees.org ✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi 💲 Discount Code:…","meta_description":"After more than ten years of treating patients with a carnivore diet and studying the relationship between diet and chronic disease, I have learned that m…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1592,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-353-it-took-me-10-years-carnivore-to-realize-what-i-ll-tell-you-in-25-minutes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-353-it-took-me-10-years-carnivore-to-realize-what-i-ll-tell-you-in-25-minutes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}