{"podcast":{"title":"The Plant Free MD with Dr Anthony Chaffee","slug":"the-plant-free-md-with-dr-anthony-chaffee-5246686","podcast_index_feed_id":5246686,"rss_url":"https://feeds.libsyn.com/387443/rss","website_url":"https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ","image_url":"https://static.libsyn.com/p/assets/7/f/3/1/7f3192762d02eb8316c3140a3186d450/Heracles_1920__1920_px.png","author":"Anthony Chaffee, MD","episode_count":200,"summary":"Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.","last_synced_at":"2026-07-26T12:19:09.262373+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686"},"episode":{"title":"Episode 347: You Don't Need Carbs To Build Muscle | Dr Nash Jocic","slug":"episode-347-you-don-t-need-carbs-to-build-muscle-dr-nash-jocic","published_at":"2026-05-02T17:28:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-347-you-don-t-need-carbs-to-build-muscle-dr-nash-jocic","show_page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686","url":"https://theplantfreemd.libsyn.com/episode-347-you-dont-need-carbs-to-build-muscle-dr-nash-jocic","audio_url":"https://traffic.libsyn.com/secure/theplantfreemd/Arnold_Schwarzeneggers_Secret_Bodybuilding_Diet.mp3?dest-id=3186473","summary":"Welcome back Dr. Nash Jocic: celebrated bodybuilder, cutting-edge scholar, and a sought-after coach whose expertise is revolutionizing how athletes achieve peak performance and longevity. Dr. Anthony Chaffee sits down with Dr. Jocic for an unfiltered conversation that promises to challenge everything you think you know about fueling workouts, muscle growth, and lasting strength. Dive in as Dr. Jocic reveals real-life transformations, scientific discoveries, and firsthand experiences. Curious about what can take elite athletes to the next level and how they can remain strong well into their later years? Tune in now to discover why Dr. Nash Jocic is changing the game—and see for yourself what makes his approach so compelling. YouTube: https://www.youtube.com/@Dr.NashJocic Website: nashfittraining.com #fatlossnashfittraining.com Facebook: facebook.com #bodybuildingfacebook.com/nashfittraining X: twitter.comtwitter.com/nashjocic IG: instagram/nash_jocic #ketoinstagram.com/nash_jocic Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day -carnivore- challenge .mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → www.facebook.com/profile.php?id=100094461339323 🐦 Follow on Twitter/X → https://x.com/anthony_chaffee ✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/6…","meta_description":"Welcome back Dr. Nash Jocic: celebrated bodybuilder, cutting-edge scholar, and a sought-after coach whose expertise is revolutionizing how athletes achiev…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4629,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-347-you-don-t-need-carbs-to-build-muscle-dr-nash-jocic/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-347-you-don-t-need-carbs-to-build-muscle-dr-nash-jocic.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}