{"podcast":{"title":"The Plant Free MD with Dr Anthony Chaffee","slug":"the-plant-free-md-with-dr-anthony-chaffee-5246686","podcast_index_feed_id":5246686,"rss_url":"https://feeds.libsyn.com/387443/rss","website_url":"https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ","image_url":"https://static.libsyn.com/p/assets/7/f/3/1/7f3192762d02eb8316c3140a3186d450/Heracles_1920__1920_px.png","author":"Anthony Chaffee, MD","episode_count":200,"summary":"Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts in their field who have decades of experience, hard science, and facts to help you understand what you need to do in order to achieve optimal health.","last_synced_at":"2026-07-26T12:19:09.262373+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686"},"episode":{"title":"Episode 336: Hard Evidence That You Don't Need or WANT To Eat Carbs","slug":"episode-336-hard-evidence-that-you-don-t-need-or-want-to-eat-carbs","published_at":"2026-02-06T17:07:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-336-hard-evidence-that-you-don-t-need-or-want-to-eat-carbs","show_page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686","url":"https://theplantfreemd.libsyn.com/episode-336-hard-evidence-that-you-dont-need-or-want-to-eat-carbs","audio_url":"https://traffic.libsyn.com/secure/theplantfreemd/are_carbs_back_new.mp3?dest-id=3186473","summary":"Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day -carnivore- challenge .mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → www.facebook.com/profile.php?id=100094461339323 🐦 Follow on Twitter/X → https://x.com/anthony_chaffee ✅ Join my PATREON for early releases, bonus content, and weekly Zoom meetings → https://www.patreon.com/AnthonyChaffeeMD ✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation ✅ Linktree → https://linktr.ee/DrChaffeeMD ✅ Don't forget to like, comment, share, and subscribe for more insightful content! Sponsors & Affiliates: ✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b 💲 Discount Code: CHAFFEE for 10% off ✅ Carnivore T-Shirts → https://www.plantfreetees.org ✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi 💲 Discount Code: Anthony for 10% off all orders ✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487 💲 Discount Code: DRCHAFFEE ✅ Schwank Grill (Natural Gas or Propane) → https://glnk.io/503n/anthonychaffeemd 💲 $150 OFF with Discount Code: ANTHONYMD Song Credit: Music by https://www.bensound.com License code: AICYC10EIJRDKB3A Music: Bensound.com/free-music-for-videos License code: XVJWRBKZE2S2L0TE Music by: Bensound.co…","meta_description":"Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s- 90 - day -carnivore- challenge .mn.co/landing/ If you liked t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":881,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-336-hard-evidence-that-you-don-t-need-or-want-to-eat-carbs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-336-hard-evidence-that-you-don-t-need-or-want-to-eat-carbs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}