{"podcast":{"title":"The Plant Free MD with Dr Anthony Chaffee","slug":"the-plant-free-md-with-dr-anthony-chaffee-5246686","podcast_index_feed_id":5246686,"rss_url":"https://feeds.libsyn.com/387443/rss","website_url":"https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ","image_url":"https://static.libsyn.com/p/assets/7/f/3/1/7f3192762d02eb8316c3140a3186d450/Heracles_1920__1920_px.png","author":"Anthony Chaffee, MD","episode_count":200,"summary":"Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-359-the-real-causes-of-dementia-and-what-you-can-do-about-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 358: Shocking Stories From Inside The ICU, with 25 Year Nurse 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-358-shocking-stories-from-inside-the-icu-with-25-year-nurse-jennifer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 357: The Vegetable Myth Explained in 15 Minutes","slug":"episode-357-the-vegetable-myth-explained-in-15-minutes","published_at":"2026-07-05T12:16:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-357-the-vegetable-myth-explained-in-15-minutes","url":"https://theplantfreemd.libsyn.com/episode-357-the-vegetable-myth-explained-in-15-minutes","duration_seconds":931,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-357-the-vegetable-myth-explained-in-15-minutes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-357-the-vegetable-myth-explained-in-15-minutes.md","description":"Read the agent-friendly Markdown representation 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-356-dr-chaffee-live-q-a-with-meating-wellness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 355: Why I Don't Take Creatine","slug":"episode-355-why-i-don-t-take-creatine","published_at":"2026-06-26T13:54:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-355-why-i-don-t-take-creatine","url":"https://theplantfreemd.libsyn.com/episode-355-why-i-dont-take-creatine","duration_seconds":648,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-355-why-i-don-t-take-creatine/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-355-why-i-don-t-take-creatine.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 354: How Bad Is Fast Food Really? Dr Anthony Chaffee","slug":"episode-354-how-bad-is-fast-food-really-dr-anthony-chaffee","published_at":"2026-06-23T13:43:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-354-how-bad-is-fast-food-really-dr-anthony-chaffee","url":"https://theplantfreemd.libsyn.com/episode-354-how-bad-is-fast-food-really-dr-anthony-chaffee","duration_seconds":718,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-354-how-bad-is-fast-food-really-dr-anthony-chaffee/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-354-how-bad-is-fast-food-really-dr-anthony-chaffee.md","description":"Read the 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transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-353-it-took-me-10-years-carnivore-to-realize-what-i-ll-tell-you-in-25-minutes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 352: Why Are People Really Quitting Carnivore? | Richard Smith","slug":"episode-352-why-are-people-really-quitting-carnivore-richard-smith","published_at":"2026-06-07T11:44:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-352-why-are-people-really-quitting-carnivore-richard-smith","url":"https://theplantfreemd.libsyn.com/episode-352-why-are-people-really-quitting-carnivore-richard-smith","duration_seconds":4789,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-352-why-are-people-really-quitting-carnivore-richard-smith/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-352-why-are-people-really-quitting-carnivore-richard-smith.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 351: 25 Years of Health Advice In 15 Minutes | Dr Anthony Chaffee","slug":"episode-351-25-years-of-health-advice-in-15-minutes-dr-anthony-chaffee","published_at":"2026-05-31T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-351-25-years-of-health-advice-in-15-minutes-dr-anthony-chaffee","url":"https://theplantfreemd.libsyn.com/episode-351-25-years-of-health-advice-in-15-minutes-dr-anthony-chaffee","duration_seconds":908,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-351-25-years-of-health-advice-in-15-minutes-dr-anthony-chaffee/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-351-25-years-of-health-advice-in-15-minutes-dr-anthony-chaffee.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 349: Reversing Huntington's Disease with Diet","slug":"episode-349-reversing-huntington-s-disease-with-diet","published_at":"2026-05-17T15:00:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-349-reversing-huntington-s-disease-with-diet","url":"https://theplantfreemd.libsyn.com/episode-349-reversing-huntingtons-disease-with-diet","duration_seconds":3863,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-349-reversing-huntington-s-disease-with-diet/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-349-reversing-huntington-s-disease-with-diet.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 348: Youth Athlete Accelerates His Performance On The Carnivore Diet! | Jakob Loumand","slug":"episode-348-youth-athlete-accelerates-his-performance-on-the-carnivore-diet-jakob-loumand","published_at":"2026-05-10T15:00:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-348-youth-athlete-accelerates-his-performance-on-the-carnivore-diet-jakob-loumand","url":"https://theplantfreemd.libsyn.com/episode-348-youth-athlete-accelerates-his-performance-on-the-carnivore-diet-jakob-loumand","duration_seconds":3861,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-348-youth-athlete-accelerates-his-performance-on-the-carnivore-diet-jakob-loumand/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-348-youth-athlete-accelerates-his-performance-on-the-carnivore-diet-jakob-loumand.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 347: You Don't Need Carbs To Build Muscle | Dr Nash Jocic","slug":"episode-347-you-don-t-need-carbs-to-build-muscle-dr-nash-jocic","published_at":"2026-05-02T17:28:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-347-you-don-t-need-carbs-to-build-muscle-dr-nash-jocic","url":"https://theplantfreemd.libsyn.com/episode-347-you-dont-need-carbs-to-build-muscle-dr-nash-jocic","duration_seconds":4629,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-347-you-don-t-need-carbs-to-build-muscle-dr-nash-jocic/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-347-you-don-t-need-carbs-to-build-muscle-dr-nash-jocic.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 346: She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan","slug":"episode-346-she-ate-only-one-food-and-reversed-her-parkinson-s-mimi-morgan","published_at":"2026-04-26T17:05:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-346-she-ate-only-one-food-and-reversed-her-parkinson-s-mimi-morgan","url":"https://theplantfreemd.libsyn.com/episode-346-she-ate-only-one-food-and-reversed-her-parkinsons-mimi-morgan","duration_seconds":5282,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-346-she-ate-only-one-food-and-reversed-her-parkinson-s-mimi-morgan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-346-she-ate-only-one-food-and-reversed-her-parkinson-s-mimi-morgan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 343: Treating Arthritis Without Surgery, with Phil Escott","slug":"episode-343-treating-arthritis-without-surgery-with-phil-escott","published_at":"2026-03-19T12:54:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-343-treating-arthritis-without-surgery-with-phil-escott","url":"https://theplantfreemd.libsyn.com/episode-343-treating-arthritis-without-surgery-with-phil-escott","duration_seconds":4666,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-343-treating-arthritis-without-surgery-with-phil-escott/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-343-treating-arthritis-without-surgery-with-phil-escott.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 342: Why I Never Eat Carbs","slug":"episode-342-why-i-never-eat-carbs","published_at":"2026-03-15T13:22:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-342-why-i-never-eat-carbs","url":"https://theplantfreemd.libsyn.com/episode-342-why-i-never-eat-carbs","duration_seconds":881,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-342-why-i-never-eat-carbs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-342-why-i-never-eat-carbs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 341: Rethinking Disease & Nutrition | Jen Martin Healing Compass","slug":"episode-341-rethinking-disease-nutrition-jen-martin-healing-compass","published_at":"2026-03-12T13:11:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-341-rethinking-disease-nutrition-jen-martin-healing-compass","url":"https://theplantfreemd.libsyn.com/episode-341-rethinking-disease-nutrition-jen-martin-healing-compass","duration_seconds":3706,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-341-rethinking-disease-nutrition-jen-martin-healing-compass/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-341-rethinking-disease-nutrition-jen-martin-healing-compass.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 340:Eating Raw Meat Every Day on Carnivore, Safe or Stupid?","slug":"episode-340-eating-raw-meat-every-day-on-carnivore-safe-or-stupid","published_at":"2026-03-08T13:21:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-340-eating-raw-meat-every-day-on-carnivore-safe-or-stupid","url":"https://theplantfreemd.libsyn.com/episode-340eating-raw-meat-every-day-on-carnivore-safe-or-stupid","duration_seconds":736,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-340-eating-raw-meat-every-day-on-carnivore-safe-or-stupid/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-340-eating-raw-meat-every-day-on-carnivore-safe-or-stupid.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 339: Sweden Wants You to Eat More Candy Than Meat | Olle Carnivore Sverige","slug":"episode-339-sweden-wants-you-to-eat-more-candy-than-meat-olle-carnivore-sverige","published_at":"2026-03-02T23:00:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-339-sweden-wants-you-to-eat-more-candy-than-meat-olle-carnivore-sverige","url":"https://theplantfreemd.libsyn.com/episode-339-sweden-wants-you-to-eat-more-candy-than-meat-olle-carnivore-sverige","duration_seconds":4855,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-339-sweden-wants-you-to-eat-more-candy-than-meat-olle-carnivore-sverige/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-339-sweden-wants-you-to-eat-more-candy-than-meat-olle-carnivore-sverige.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 338: All Medications Failed Her — One Diet Saved Her Life | Anine Einrem Imset","slug":"episode-338-all-medications-failed-her-one-diet-saved-her-life-anine-einrem-imset","published_at":"2026-02-26T08:12:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-338-all-medications-failed-her-one-diet-saved-her-life-anine-einrem-imset","url":"https://theplantfreemd.libsyn.com/episode-338-all-medications-failed-her-one-diet-saved-her-life-anine-einrem-imset","duration_seconds":3072,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-338-all-medications-failed-her-one-diet-saved-her-life-anine-einrem-imset/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-338-all-medications-failed-her-one-diet-saved-her-life-anine-einrem-imset.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 337: The Toxins In Our Daily Environment Destroying Our Hormones and Development | Dr Anthony Jay","slug":"episode-337-the-toxins-in-our-daily-environment-destroying-our-hormones-and-development-dr-anthony-jay","published_at":"2026-02-09T17:11:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-337-the-toxins-in-our-daily-environment-destroying-our-hormones-and-development-dr-anthony-jay","url":"https://theplantfreemd.libsyn.com/episode-337-the-toxins-in-our-daily-environment-destroying-our-hormones-and-development-dr-anthony-jay","duration_seconds":4194,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-337-the-toxins-in-our-daily-environment-destroying-our-hormones-and-development-dr-anthony-jay/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-337-the-toxins-in-our-daily-environment-destroying-our-hormones-and-development-dr-anthony-jay.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 336: Hard Evidence That You Don't Need or WANT To Eat 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Tro","slug":"episode-335-the-truth-about-modern-medicine-they-don-t-want-you-to-hear-dr-tro","published_at":"2026-02-02T16:28:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-335-the-truth-about-modern-medicine-they-don-t-want-you-to-hear-dr-tro","url":"https://theplantfreemd.libsyn.com/episode-335-th-real-world-results-using-nutrition-as-medicine-in-large-medical-practices-dr-tro","duration_seconds":7076,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-335-the-truth-about-modern-medicine-they-don-t-want-you-to-hear-dr-tro/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-335-the-truth-about-modern-medicine-they-don-t-want-you-to-hear-dr-tro.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 334: Eat Fat To Lose Fat","slug":"episode-334-eat-fat-to-lose-fat","published_at":"2026-01-30T15:23:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-334-eat-fat-to-lose-fat","url":"https://theplantfreemd.libsyn.com/episode-334-why-you-need-to-eat-more-fat-to-lose-fat","duration_seconds":654,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-334-eat-fat-to-lose-fat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-334-eat-fat-to-lose-fat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 333: Carnivore Q&A with Dr Anthony Chaffee | Jan 12, 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-332-carnivore-q-a-with-dr-anthony-chaffee-dec-30-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 331: Optimizing Health and Athletics | Jakob Loumand","slug":"episode-331-optimizing-health-and-athletics-jakob-loumand","published_at":"2026-01-10T16:06:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-331-optimizing-health-and-athletics-jakob-loumand","url":"https://theplantfreemd.libsyn.com/episode-326-optimizing-health-and-athletics-jakob-loumand","duration_seconds":3798,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-331-optimizing-health-and-athletics-jakob-loumand/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-331-optimizing-health-and-athletics-jakob-loumand.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 330: Live Q&A with Dr Anthony Chaffee | Dec 15th, 2025","slug":"episode-330-live-q-a-with-dr-anthony-chaffee-dec-15th-2025","published_at":"2026-01-09T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-330-live-q-a-with-dr-anthony-chaffee-dec-15th-2025","url":"https://theplantfreemd.libsyn.com/episode-328-live-qa-with-dr-anthony-chaffee-dec-15th-2025","duration_seconds":3886,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-330-live-q-a-with-dr-anthony-chaffee-dec-15th-2025/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-330-live-q-a-with-dr-anthony-chaffee-dec-15th-2025.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 329: Live Q&A with Dr Anthony Chaffee | YouTube Dec 22, 2026","slug":"episode-329-live-q-a-with-dr-anthony-chaffee-youtube-dec-22-2026","published_at":"2026-01-07T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-329-live-q-a-with-dr-anthony-chaffee-youtube-dec-22-2026","url":"https://theplantfreemd.libsyn.com/episode-329-live-qa-with-dr-anthony-chaffee-youtube-dec-22-2026","duration_seconds":5067,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-329-live-q-a-with-dr-anthony-chaffee-youtube-dec-22-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-329-live-q-a-with-dr-anthony-chaffee-youtube-dec-22-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 328: Personality, Stress, and Steak: Jen Martin on Optimizing Health in Her New Book in the Healing Compass Series","slug":"episode-328-personality-stress-and-steak-jen-martin-on-optimizing-health-in-her-new-book-in-the-healing-compass-series","published_at":"2026-01-04T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-plant-free-md-with-dr-anthony-chaffee-5246686/episode-328-personality-stress-and-steak-jen-martin-on-optimizing-health-in-her-new-book-in-the-healing-compass-series","url":"https://theplantfreemd.libsyn.com/episode-325-personality-stress-and-steak-jen-martin-on-optimizing-health-in-her-new-book-in-the-healing-compass-series","duration_seconds":3692,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-free-md-with-dr-anthony-chaffee-5246686/episodes/episode-328-personality-stress-and-steak-jen-martin-on-optimizing-health-in-her-new-book-in-the-healing-compass-series/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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