{"podcast":{"title":"The Plant Based News Podcast","slug":"the-plant-based-news-podcast-1121437","podcast_index_feed_id":1121437,"rss_url":"https://feeds.soundcloud.com/users/soundcloud:users:281993584/sounds.rss","website_url":"http://www.plantbasednews.org/","image_url":"https://i1.sndcdn.com/avatars-XILC9RWFW5H262Of-oq4pYg-original.jpg","author":"Plant Based News","episode_count":179,"summary":"The PBN podcast, from the award-winning team, cov…","last_synced_at":"2026-07-31T06:17:14.806987+00:00","page_url":"https://stenobird.com/podcast/the-plant-based-news-podcast-1121437"},"episode":{"title":"What is the MediterrAsian Diet - Why Does Dr. William Li Promote It? S03E11","slug":"what-is-the-mediterrasian-diet-why-does-dr-william-li-promote-it-s03e11","published_at":"2025-07-01T13:00:09+00:00","page_url":"https://stenobird.com/podcast/the-plant-based-news-podcast-1121437/what-is-the-mediterrasian-diet-why-does-dr-william-li-promote-it-s03e11","show_page_url":"https://stenobird.com/podcast/the-plant-based-news-podcast-1121437","url":"https://soundcloud.com/plantbasednews/mediterrasian-diet-dr-li","audio_url":"http://www.podtrac.com/pts/redirect.mp3/feeds.soundcloud.com/stream/2119775064-plantbasednews-mediterrasian-diet-dr-li.mp3","summary":"In this special audio episode from Plant Based News, we bring together three powerful conversations that challenge diet extremes and spotlight the science behind long-term health. We begin with a breakdown of one of the internet’s most surprisingly reasonable ex-vegan videos—questioning whether honest dialogue is possible in today’s polarized nutrition world. Then we turn to a viral clip where ChatGPT is pushed to its limits in a heated exchange about the carnivore diet. Is AI too agreeable for its own good—or is it trying to keep the peace in a sea of pseudoscience? Finally, we explore the concept of the MediterrAsian diet, championed by Dr. William Li on The Diary of a CEO podcast. Fusing Mediterranean and Asian dietary wisdom, Dr. Li outlines a path rooted in sustainability, longevity, and delicious whole foods.","meta_description":"In this special audio episode from Plant Based News, we bring together three powerful conversations that challenge diet extremes and spotlight the science…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2385,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-plant-based-news-podcast-1121437/episodes/what-is-the-mediterrasian-diet-why-does-dr-william-li-promote-it-s03e11/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-plant-based-news-podcast-1121437/what-is-the-mediterrasian-diet-why-does-dr-william-li-promote-it-s03e11.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}