{"podcast":{"title":"The Peter Attia Drive","slug":"the-peter-attia-drive-403612","podcast_index_feed_id":403612,"rss_url":"https://peterattiadrive.libsyn.com/rss","website_url":"http://www.PeterAttiaMD.com","image_url":"https://static.libsyn.com/p/assets/e/d/6/0/ed60b3def918dca516c3140a3186d450/the_Drive_public.png","author":"Peter Attia, MD","episode_count":443,"summary":"Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.","last_synced_at":"2026-06-15T10:18:50.241544+00:00","page_url":"https://stenobird.com/podcast/the-peter-attia-drive-403612"},"episode":{"title":"#395 - Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health | Tom Dayspring, M.D.","slug":"395-brain-lipidology-understanding-apoe-cholesterol-homeostasis-alzheimer-s-disease-risk-and-the-effects-of-lipid-lowering-therapies-on-brain-health-tom-dayspring-m-d","published_at":"2026-06-08T04:15:00+00:00","page_url":"https://stenobird.com/podcast/the-peter-attia-drive-403612/395-brain-lipidology-understanding-apoe-cholesterol-homeostasis-alzheimer-s-disease-risk-and-the-effects-of-lipid-lowering-therapies-on-brain-health-tom-dayspring-m-d","show_page_url":"https://stenobird.com/podcast/the-peter-attia-drive-403612","url":"https://peterattiamd.com/tomdayspring8/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=260608-pod-tomdayspring8&utm_content=260608-pod-tomdayspring8-podfeed","audio_url":"https://traffic.libsyn.com/secure/peterattiadrive/EP.395_-_Tom_Dayspring_8_PUBLIC_FINAL_V2.mp3?dest-id=713489","summary":"View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Tom Dayspring is a world-renowned lipidologist and one of the most thoughtful teachers in the field of lipid metabolism. In this episode, Tom returns to The Drive for a deep dive into the relationship between lipids and brain health, beginning with the fundamentals of cholesterol transport before exploring why the brain's cholesterol system operates almost entirely independently from the rest of the body. Tom examines the roles of apoB, apoA-I, and especially apoE in cholesterol homeostasis, discusses how APOE genotype influences Alzheimer's disease risk, and unpacks the complex links between cholesterol metabolism, amyloid, and tau pathology. He also reviews what is currently known—and still uncertain—about the effects of statins, ezetimibe, omega-3 fatty acids, and emerging CETP inhibitors on brain health and neurodegenerative disease risk. Although highly technical, this conversation provides an essential framework for understanding the nuanced relationship between lipid-lowering therapies, cardiovascular disease prevention, and neurodegenerative diseases in an area often clouded by misinformation. We discuss: The fundamentals of cholesterol transport in the body, and how peripheral cholesterol metabolism differs from cholesterol handling in the brain [2:45]; How cholesterol is transported through plasma and stored within cells, and why lowering LDL cholesterol does not deplete the body or brain of cholesterol [11:45]; How apoB particles drive atherosclerosis, why lowering lipids matters, and the factors that influence individual cardiovascular risk [20:00]; How the brain produces and transports its own cholesterol using apoE lipoprotei…","meta_description":"View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Tom Dayspring is a wor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6057,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-peter-attia-drive-403612/episodes/395-brain-lipidology-understanding-apoe-cholesterol-homeostasis-alzheimer-s-disease-risk-and-the-effects-of-lipid-lowering-therapies-on-brain-health-tom-dayspring-m-d/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-peter-attia-drive-403612/395-brain-lipidology-understanding-apoe-cholesterol-homeostasis-alzheimer-s-disease-risk-and-the-effects-of-lipid-lowering-therapies-on-brain-health-tom-dayspring-m-d.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}