{"podcast":{"title":"The Peptide Podcast","slug":"the-peptide-podcast-5551040","podcast_index_feed_id":5551040,"rss_url":"https://feeds.libsyn.com/417458/rss","website_url":"https://Pepties.com","image_url":"https://static.libsyn.com/p/assets/a/f/2/f/af2f2bfca00476bde5bbc093207a2619/Podcast_logo_jpeg.jpg","author":"The Peptide Queen","episode_count":200,"summary":"The Peptide Podcast makes health and wellness decisions SIMPLE, FAST, and FUN. In less than 15 minutes each weekday, you'll get accurate, unbiased updates on peptides—from disease prevention and performance health to anti-aging and more. Hosted by The Peptide Queen, a clinical pharmacist with more than 15 years of experience, the show cuts through internet confusion to give you clear, reliable information so you can choose what's best for you.","last_synced_at":"2026-06-22T20:21:14.907202+00:00","page_url":"https://stenobird.com/podcast/the-peptide-podcast-5551040"},"episode":{"title":"The Real Science Behind Hunger and Set Points","slug":"the-real-science-behind-hunger-and-set-points","published_at":"2026-04-12T22:44:00+00:00","page_url":"https://stenobird.com/podcast/the-peptide-podcast-5551040/the-real-science-behind-hunger-and-set-points","show_page_url":"https://stenobird.com/podcast/the-peptide-podcast-5551040","url":"https://pepties.com/topics/podcast/","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/50af0a84-de82-40a9-8986-1f86f5983694/184_The_Real_Science_Behind_Hunger_and_Set_Points.mp3?dest-id=3467195","summary":"Today we're tackling something that confuses so many people: why losing weight and keeping it off feels so hard. If you've ever felt like your body is working against you, like you're doing everything right but still dealing with hunger, cravings, or weight regain, this is going to make that make sense. We're going to walk through your body's set point, hunger hormones, metabolism, and something called TDEE, and really explain the how and why behind all of it. Read the Full Episode Transcript: https://pepties.com/the-real-science-behind-hunger-and-set-points/ Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ Buy Peptides online at BioLongevity Labs: Use our link and enter COUPON CODE: PEPTIDEPODCAST at checkout to receive 15% off your total order: https://go.biolongevitylabs.com/SH5C Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/OqGQOxGA LMNT – More Salt, Not Less. https://elementallabs.refr.cc/default/u/johnjavit Thorne Supplements (we use Omega-3 with CoQ10, Red Yeast Rice, Zinc) https://get.aspr.app/SH1KvW Organifi Creatine and Shilajit Gummies http://rwrd.io/rlbkajm?c MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1) Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners! ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72 NAD+ Push Patch: https://www.pushpatch.com/ 📚 Free Information: A Comprehensive Guide to the Top 27 Peptide Therapies https://pepties.com/a-comprehensive-guide-to-the-top-27-peptide-therapies-how-they-work-bene…","meta_description":"Today we're tackling something that confuses so many people: why losing weight and keeping it off feels so hard. If you've ever felt like your body is wor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":617,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-peptide-podcast-5551040/episodes/the-real-science-behind-hunger-and-set-points/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-peptide-podcast-5551040/the-real-science-behind-hunger-and-set-points.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}