{"podcast":{"title":"The PCC Podcast","slug":"the-pcc-podcast-6610977","podcast_index_feed_id":6610977,"rss_url":"https://anchor.fm/s/e7a90208/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/marissa-chong","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38766130/38766130-1733769558553-5357c659dfd9b.jpg","author":"Marissa Chong","episode_count":126,"summary":"The PCC Podcast is your go-to space for the high-achieving, career-driven woman who's tired of feeling burnt out, bloated, and stuck in her body. We’re here to help you break free from the all-or-nothing mindset, fad diets, and punishing workouts - and finally fix your sluggish metabolism from the inside out so fat loss feels effortless and confidence becomes your new normal. This isn’t just a fitness podcast, it’s your permission slip to redefine what success, health, and confidence look like for you - ONCE AND FOR ALL. ❣️","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-pcc-podcast-6610977"},"episode":{"title":"131. Mistakes Rookie Coaches Make","slug":"131-mistakes-rookie-coaches-make","published_at":"2026-04-20T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-pcc-podcast-6610977/131-mistakes-rookie-coaches-make","show_page_url":"https://stenobird.com/podcast/the-pcc-podcast-6610977","url":"https://podcasters.spotify.com/pod/show/marissa-chong/episodes/131--Mistakes-Rookie-Coaches-Make-e3i3st9","audio_url":"https://anchor.fm/s/e7a90208/podcast/play/118665577/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-18%2Fabbf69a6-3a8c-3851-6792-1a57a6647c39.m4a","summary":"Ever had a coach where you “learned a lot”… but didn’t actually get results? You’re not crazy - and it might not be your fault. In this episode, we break down the most common mistakes rookie coaches make (that sound helpful but actually keep you stuck), so you can better understand your past experiences and know what to look for moving forward. We cover: Why information overload can kill your progress The difference between a coach who talks at you vs. coaches you How outcome obsession (from your coach) can backfire on you The red flags of inexperience - from poor emotional regulation to “trendy” strategies that miss the mark If you’ve ever felt like you were doing everything right but still not getting anywhere… this will give you clarity on why - and what better coaching should actually look like. 🎧 Tune in now and learn how to spot the difference between real coaching and just good marketing.","meta_description":"Ever had a coach where you “learned a lot”… but didn’t actually get results? You’re not crazy - and it might not be your fault. In this episode, we break…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1385,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-pcc-podcast-6610977/episodes/131-mistakes-rookie-coaches-make/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-pcc-podcast-6610977/131-mistakes-rookie-coaches-make.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}