{"podcast":{"title":"The Paula Faris Show","slug":"the-paula-faris-show-6618781","podcast_index_feed_id":6618781,"rss_url":"https://feeds.megaphone.fm/TSF6208420909","website_url":"https://www.paulafarisofficial.com","image_url":"https://megaphone.imgix.net/podcasts/8f81450c-d19a-11ee-8fa8-d7578095accf/image/95e1b64bda1af1ec64e86a8b22b0ce3d.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"That Sounds Fun Network","episode_count":133,"summary":"Join Emmy-Award winning journalist, Founder of CARRY™ and America’s most curious mom, Paula Faris, as she and her frequent co-host, husband John, talk about the hottest topics that parents are talking about. This listener driven show tackles your big questions: \"When to have the sex talk with my kid? Why are we fighting about the dishes again? How can I juggle work and life? Why are teenagers and toddlers so hard?\" If you’re talking about it, Paula is talking about it in a real, relatable and authentic manner. Join Paula as she engages in a conversation style of no sugar coating, authenticity and keeping it real. She will have you laughing and learning. Life Happens. Let's Talk About It!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-paula-faris-show-6618781"},"episode":{"title":"PERIMENOPAUSE: When The Real Change Begins","slug":"perimenopause-when-the-real-change-begins","published_at":"2026-01-13T08:01:00+00:00","page_url":"https://stenobird.com/podcast/the-paula-faris-show-6618781/perimenopause-when-the-real-change-begins","show_page_url":"https://stenobird.com/podcast/the-paula-faris-show-6618781","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/TSF6350044969.mp3?updated=1768275754","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/TSF6350044969.mp3?updated=1768275754","summary":"January is our “greatest hits” month—and this conversation with Dr. Jen Ashton and Aarti Sequeira remains one of the most shared and talked-about episodes of 2025. Perimenopause is messy, misunderstood, and wildly under-discussed—even though it can last a decade or more and affect nearly every system in the body. I’ve been going through it for 12 years…and counting! In this episode, we get real about what perimenopause actually looks like in real life: brain fog, sleep disruption, rage, hormone chaos, and that unsettling feeling of “I don’t feel like myself anymore.” Dr. Jen explains why the most significant changes happen during perimenopause—not after menopause—and why women deserve better information, better research, and better care. We also explore why this season can be both destabilizing and deeply empowering. It’s not about fear. It’s about reclaiming agency in a phase of life that too often goes unexplained. If you’ve ever wondered, “Is this normal?” or “Why didn’t anyone tell me about this?”—this conversation is for you. Life Happens. Let’s Talk About It. Listen in to learn more : [0:00:57] - Changing Perceptions of Perimenopause [0:01:05] - Consistency and the Connectivity Challenge [0:06:36] - Hormonal Changes During Perimenopause [0:12:03] - Gender Equity and Research Funding [0:22:47] - Challenging Perimenopause Victim Narratives Listen to the entire Perimenopause Series here: Ep 1 Perimenopause: The real change Ep 2 Perimenopause: How to prepare Ep 3 Perimenopause: What no one is saying about GLP-1’s Ep 4 Perimenopause: Is Testosterone the game-changer women need Ep 5 Perimenopause: Why ages 45-50 are so risky for women and how to get help In this episode, we are diving into honest conversations about perimenopause, three major changes a woman goes throu…","meta_description":"January is our “greatest hits” month—and this conversation with Dr. Jen Ashton and Aarti Sequeira remains one of the most shared and talked-about episodes…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1973,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paula-faris-show-6618781/episodes/perimenopause-when-the-real-change-begins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paula-faris-show-6618781/perimenopause-when-the-real-change-begins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}