{"podcast":{"title":"The Paul Dermody Podcast","slug":"the-paul-dermody-podcast-1118028","podcast_index_feed_id":1118028,"rss_url":"https://rss.libsyn.com/shows/96831/destinations/499832.xml","website_url":"http://mindfullyfitintelligentlyactive.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/b/3/1/9/b319997d6a63e94f5f2e77a3093c12a1/Podcast_Paul_Dermody.jpg","author":"Paul Dermody","episode_count":235,"summary":"Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .","last_synced_at":"2026-06-28T06:18:06.732399+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028"},"episode":{"title":"#211 Out Now: No.1 Bestseller Full: The Emptiness of Overeating (Full First Chapter Here)","slug":"211-out-now-no-1-bestseller-full-the-emptiness-of-overeating-full-first-chapter-here","published_at":"2025-11-25T13:55:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/211-out-now-no-1-bestseller-full-the-emptiness-of-overeating-full-first-chapter-here","show_page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028","url":"https://mindfullyfitintelligentlyactive.libsyn.com/211-out-now-n01-bestseller-full-the-emptiness-of-overeating-full-first-chapter-here","audio_url":"https://traffic.libsyn.com/secure/mindfullyfitintelligentlyactive/Chapter_1.mp3?dest-id=499832","summary":"This is a full chapter of my debut book, FULL. Learn about an innocuous moment on a bus that changed me profoundly. You can buy it using the following links: Ireland , The UK , or the USA For coaching inquiries, click here. ( https://pauldermody.com/contact/)","meta_description":"This is a full chapter of my debut book, FULL. Learn about an innocuous moment on a bus that changed me profoundly. You can buy it using the following lin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":588,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/211-out-now-no-1-bestseller-full-the-emptiness-of-overeating-full-first-chapter-here/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/211-out-now-no-1-bestseller-full-the-emptiness-of-overeating-full-first-chapter-here.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}