{"podcast":{"title":"The Paul Dermody Podcast","slug":"the-paul-dermody-podcast-1118028","podcast_index_feed_id":1118028,"rss_url":"https://rss.libsyn.com/shows/96831/destinations/499832.xml","website_url":"http://mindfullyfitintelligentlyactive.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/b/3/1/9/b319997d6a63e94f5f2e77a3093c12a1/Podcast_Paul_Dermody.jpg","author":"Paul Dermody","episode_count":235,"summary":"Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .","last_synced_at":"2026-06-28T06:18:06.732399+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028"},"episodes":[{"title":"# 230 How To Improve Your Body Image and Enjoy Life Part 2","slug":"230-how-to-improve-your-body-image-and-enjoy-life-part-2","published_at":"2026-06-27T06:51:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/230-how-to-improve-your-body-image-and-enjoy-life-part-2","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-230-how-to-improve-your-body-image-and-enjoy-life-part-2","duration_seconds":1274,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/230-how-to-improve-your-body-image-and-enjoy-life-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/230-how-to-improve-your-body-image-and-enjoy-life-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 229 How To Improve Your Body Image and Enjoy Life Part 1","slug":"229-how-to-improve-your-body-image-and-enjoy-life-part-1","published_at":"2026-06-16T17:42:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/229-how-to-improve-your-body-image-and-enjoy-life-part-1","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-229-how-to-improve-your-body-image-and-enjoy-life-part-1","duration_seconds":1051,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/229-how-to-improve-your-body-image-and-enjoy-life-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/229-how-to-improve-your-body-image-and-enjoy-life-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 228 Wellness Shite I'm Sick Of","slug":"228-wellness-shite-i-m-sick-of","published_at":"2026-06-09T12:51:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/228-wellness-shite-i-m-sick-of","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-228-wellness-shite-im-sick-of","duration_seconds":762,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/228-wellness-shite-i-m-sick-of/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/228-wellness-shite-i-m-sick-of.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 227 Fat Loss After Healing Your Relationship With Food","slug":"227-fat-loss-after-healing-your-relationship-with-food","published_at":"2026-06-02T17:53:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/227-fat-loss-after-healing-your-relationship-with-food","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-227-fat-loss-after-healing-your-relationship-with-food","duration_seconds":567,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/227-fat-loss-after-healing-your-relationship-with-food/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/227-fat-loss-after-healing-your-relationship-with-food.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 226 Discipline Makes Overeating Worse","slug":"226-discipline-makes-overeating-worse","published_at":"2026-05-26T07:47:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/226-discipline-makes-overeating-worse","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-226-discipline-makes-overeating-worse","duration_seconds":1270,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/226-discipline-makes-overeating-worse/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/226-discipline-makes-overeating-worse.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 225 Why Most Transformations Fail and How to Escape the Cycle","slug":"225-why-most-transformations-fail-and-how-to-escape-the-cycle","published_at":"2026-05-11T04:30:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/225-why-most-transformations-fail-and-how-to-escape-the-cycle","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-225-why-most-transformations-fail-and-how-to-escape-the-cycle","duration_seconds":1413,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/225-why-most-transformations-fail-and-how-to-escape-the-cycle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/225-why-most-transformations-fail-and-how-to-escape-the-cycle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 224 8 \"Unspectacular\" Moments That Changed My Life Forever","slug":"224-8-unspectacular-moments-that-changed-my-life-forever","published_at":"2026-04-20T09:30:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/224-8-unspectacular-moments-that-changed-my-life-forever","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-224-8-unspectacular-moments-that-changed-my-life-forever","duration_seconds":1912,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/224-8-unspectacular-moments-that-changed-my-life-forever/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/224-8-unspectacular-moments-that-changed-my-life-forever.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 223 Shame","slug":"223-shame","published_at":"2026-03-20T08:06:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/223-shame","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-223-shame","duration_seconds":755,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/223-shame/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/223-shame.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 222 Lessons From My 1:1 Coaching Clients","slug":"222-lessons-from-my-1-1-coaching-clients","published_at":"2026-03-10T11:07:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/222-lessons-from-my-1-1-coaching-clients","url":"https://www.amazon.co.uk/Full-Emptiness-Overeating-Kinder-Calmer-ebook/dp/B0G26YDVBJ/ref=sr_1_1?crid=35MDA06Q0ZFJF&dib=eyJ2IjoiMSJ9.J9j5eBqANcGqRk7aShAxDw.L3ut45I-fLjo8v-MVLVSokX02bVV3od4l4HJcreoo-8&dib_tag=se&keywords=full+paul+dermody&qid=1773141253&s=digital-text&sprefix=%2Cdigital-text%2C358&sr=1-1","duration_seconds":1136,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/222-lessons-from-my-1-1-coaching-clients/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/222-lessons-from-my-1-1-coaching-clients.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 221 Designing the Life I Actually Want at 36","slug":"221-designing-the-life-i-actually-want-at-36","published_at":"2026-03-02T16:40:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/221-designing-the-life-i-actually-want-at-36","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-221-designing-the-life-i-actually-want-at-36","duration_seconds":1825,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/221-designing-the-life-i-actually-want-at-36/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/221-designing-the-life-i-actually-want-at-36.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 220 Client Masterclass on Motivation and Self-sabotage","slug":"220-client-masterclass-on-motivation-and-self-sabotage","published_at":"2026-02-24T16:43:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/220-client-masterclass-on-motivation-and-self-sabotage","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-220-client-masterclass-on-motivation-and-self-sabotage","duration_seconds":1084,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/220-client-masterclass-on-motivation-and-self-sabotage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/220-client-masterclass-on-motivation-and-self-sabotage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 219 Comfort Eating is Not What You Think It is","slug":"219-comfort-eating-is-not-what-you-think-it-is","published_at":"2026-02-17T11:43:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/219-comfort-eating-is-not-what-you-think-it-is","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-219-comfort-eating-is-not-what-you-think-it-is","duration_seconds":1293,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/219-comfort-eating-is-not-what-you-think-it-is/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/219-comfort-eating-is-not-what-you-think-it-is.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 218 8 Things I'm Pretty Certain of","slug":"218-8-things-i-m-pretty-certain-of","published_at":"2026-02-12T11:06:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/218-8-things-i-m-pretty-certain-of","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-218-8-things-im-pretty-certain-of","duration_seconds":1181,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/218-8-things-i-m-pretty-certain-of/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/218-8-things-i-m-pretty-certain-of.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#217 Self-compassion and Dieting","slug":"217-self-compassion-and-dieting","published_at":"2026-02-05T11:01:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/217-self-compassion-and-dieting","url":"https://mindfullyfitintelligentlyactive.libsyn.com/217-self-compassion-and-dieting","duration_seconds":911,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/217-self-compassion-and-dieting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/217-self-compassion-and-dieting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#216 9 Psychological Ideas That Shape Our Relationship With Food, Fitness, and Ourselves","slug":"216-9-psychological-ideas-that-shape-our-relationship-with-food-fitness-and-ourselves","published_at":"2026-01-27T10:48:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/216-9-psychological-ideas-that-shape-our-relationship-with-food-fitness-and-ourselves","url":"https://mindfullyfitintelligentlyactive.libsyn.com/216-9-psychological-ideas-that-shape-our-relationship-with-food-fitness-and-ourselves","duration_seconds":1729,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/216-9-psychological-ideas-that-shape-our-relationship-with-food-fitness-and-ourselves/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/216-9-psychological-ideas-that-shape-our-relationship-with-food-fitness-and-ourselves.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#215 How My Coaching Actually Works","slug":"215-how-my-coaching-actually-works","published_at":"2026-01-21T14:32:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/215-how-my-coaching-actually-works","url":"https://mindfullyfitintelligentlyactive.libsyn.com/215-how-my-coaching-actually-works","duration_seconds":1750,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/215-how-my-coaching-actually-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/215-how-my-coaching-actually-works.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 214 How Male Coaches Help Female Clients","slug":"214-how-male-coaches-help-female-clients","published_at":"2026-01-11T15:08:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/214-how-male-coaches-help-female-clients","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-214-when-someone-said-you-were-the-first-safe-man-i-saw","duration_seconds":1267,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/214-how-male-coaches-help-female-clients/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/214-how-male-coaches-help-female-clients.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#213 How to See Past Limiting Beliefs","slug":"213-how-to-see-past-limiting-beliefs","published_at":"2026-01-06T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/213-how-to-see-past-limiting-beliefs","url":"https://mindfullyfitintelligentlyactive.libsyn.com/213-how-to-see-past-limiting-beliefs","duration_seconds":1273,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/213-how-to-see-past-limiting-beliefs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/213-how-to-see-past-limiting-beliefs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 212 The Easy Way to Become Unstuck","slug":"212-the-easy-way-to-become-unstuck","published_at":"2025-12-09T14:57:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/212-the-easy-way-to-become-unstuck","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-212-the-easy-way-to-become-unstuck","duration_seconds":467,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/212-the-easy-way-to-become-unstuck/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/212-the-easy-way-to-become-unstuck.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#211 Out Now: No.1 Bestseller Full: The Emptiness of Overeating (Full First Chapter Here)","slug":"211-out-now-no-1-bestseller-full-the-emptiness-of-overeating-full-first-chapter-here","published_at":"2025-11-25T13:55:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/211-out-now-no-1-bestseller-full-the-emptiness-of-overeating-full-first-chapter-here","url":"https://mindfullyfitintelligentlyactive.libsyn.com/211-out-now-n01-bestseller-full-the-emptiness-of-overeating-full-first-chapter-here","duration_seconds":588,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/211-out-now-no-1-bestseller-full-the-emptiness-of-overeating-full-first-chapter-here/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/211-out-now-no-1-bestseller-full-the-emptiness-of-overeating-full-first-chapter-here.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 210 Key Mindset Shifts From My New Book: Full","slug":"210-key-mindset-shifts-from-my-new-book-full","published_at":"2025-10-20T14:28:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/210-key-mindset-shifts-from-my-new-book-full","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-210-key-mindset-shifts-from-my-new-book-full","duration_seconds":863,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/210-key-mindset-shifts-from-my-new-book-full/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/210-key-mindset-shifts-from-my-new-book-full.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 209 How to Stop Emotional Eating, Overeating, or Any Recurring Problem","slug":"209-how-to-stop-emotional-eating-overeating-or-any-recurring-problem","published_at":"2025-09-22T11:06:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/209-how-to-stop-emotional-eating-overeating-or-any-recurring-problem","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-209-how-to-stop-emotional-eating-overeating-or-any-recurring-problem","duration_seconds":996,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/209-how-to-stop-emotional-eating-overeating-or-any-recurring-problem/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/209-how-to-stop-emotional-eating-overeating-or-any-recurring-problem.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 208 Client Maria - From Fat Loss to Therapist: A Journey of Transformation","slug":"208-client-maria-from-fat-loss-to-therapist-a-journey-of-transformation","published_at":"2025-08-26T10:48:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/208-client-maria-from-fat-loss-to-therapist-a-journey-of-transformation","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-208-client-maria-from-fat-loss-to-therapist-a-journey-of-transformation","duration_seconds":6088,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/208-client-maria-from-fat-loss-to-therapist-a-journey-of-transformation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/208-client-maria-from-fat-loss-to-therapist-a-journey-of-transformation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 207 You ARE Motivated. I Promise. Let Me Show You How","slug":"207-you-are-motivated-i-promise-let-me-show-you-how","published_at":"2025-08-19T14:50:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/207-you-are-motivated-i-promise-let-me-show-you-how","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-207-you-are-motivated-i-promise-let-me-show-you-how","duration_seconds":1257,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/207-you-are-motivated-i-promise-let-me-show-you-how/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/207-you-are-motivated-i-promise-let-me-show-you-how.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"# 206 Your Obsession With Weight Loss is Killing Your Weight Loss","slug":"206-your-obsession-with-weight-loss-is-killing-your-weight-loss","published_at":"2025-08-04T13:30:00+00:00","page_url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/206-your-obsession-with-weight-loss-is-killing-your-weight-loss","url":"https://mindfullyfitintelligentlyactive.libsyn.com/-206-your-obsession-with-weight-loss-is-killing-your-weight-loss","duration_seconds":1026,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-paul-dermody-podcast-1118028/episodes/206-your-obsession-with-weight-loss-is-killing-your-weight-loss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-paul-dermody-podcast-1118028/206-your-obsession-with-weight-loss-is-killing-your-weight-loss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}