{"podcast":{"title":"The Party’s Over with Sandra Lena Silverman","slug":"the-party-s-over-with-sandra-lena-silverman-7563961","podcast_index_feed_id":7563961,"rss_url":"https://rss.amperwave.net/v2/feed/podcorn/73d6d1badf7f09f8c219e58366dd1d88","website_url":null,"image_url":"https://images.castfire.com/image/660/0/0/0/0-8381790.jpg","author":"Sandra Silverman","episode_count":46,"summary":"Welcome to The Party’s Over, the podcast where beauty, heartbreak, and brutal honesty collide. Each week, host Sandra Lena Silverman spills the truth about aging, love, and everything in between. Expect laughter, wisdom, and the occasional Botox confession. Real women telling real stories and sharing real talk. Each podcast unfolds in three delightful segments. From Bullshit to Botox Aging is not for the faint of heart (or the filterless). In this segment, Sandra spills the unvarnished truth about everything from lasers and lip fillers to facelifts and facials. Whether it’s invasive, noninvasive, or just insane, she’s tried it: and she’ll tell you what’s worth it. From Bullshit to Heartbreak Grab the tissues—and maybe the tequila. This is where Sandra dives into the messy, magical, sometimes-maddening world of relationships. From narcissists to new beginnings, she unpacks it all with a healthy dose of “been there, Botoxed that.” Spill It Ever wanted to ask what everyone’s really thinking? Now’s your chance. In this audience-favorite segment, Sandra reads your wildest, rawest, and funniest listener emails—and answers them with her trademark mix of sass, empathy, and zero filter.","last_synced_at":"2026-07-02T08:20:17.933608+00:00","page_url":"https://stenobird.com/podcast/the-party-s-over-with-sandra-lena-silverman-7563961"},"episode":{"title":"Your Body Knows: Hormones, Attachment Styles, and the Truth About Relationships","slug":"your-body-knows-hormones-attachment-styles-and-the-truth-about-relationships","published_at":"2026-06-24T04:22:07+00:00","page_url":"https://stenobird.com/podcast/the-party-s-over-with-sandra-lena-silverman-7563961/your-body-knows-hormones-attachment-styles-and-the-truth-about-relationships","show_page_url":"https://stenobird.com/podcast/the-party-s-over-with-sandra-lena-silverman-7563961","url":"https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8472363_2026-06-24-040703","audio_url":"https://pdcn.co/e/serve.castfire.com/audio/8472363/8472363_2026-06-24-040703.128.mp3?rssID=5899","summary":"In this episode of Party's Over , Sandra Silverman explores the powerful connection between physical health, emotional well-being, and the relationships we choose. First, Sandra welcomes functional and integrative dietitian Lisa Smith , host of the Pretty Well podcast. Together, they discuss hormones, the nervous system, gut health, and why so many women experience profound shifts in midlife. Lisa explains how functional medicine looks beyond symptoms to uncover root causes, and why changes in health, priorities, and self-awareness can lead women to reevaluate every area of their lives. Then Sandra sits down with relationship coach Christopher Davids (Evolved by Chris) for an eye-opening conversation about how men show up in relationships. From attachment styles and dating after divorce to emotional availability and communication patterns, Christopher breaks down what drives behavior, why people often repeat unhealthy relationship dynamics, and how to recognize genuine compatibility. Finally, Sandra and Veida Horn tackle a provocative Spill It question: If a friend hasn't been intimate with her husband in over a year but insists everything is fine, should you speak up? As always, nothing is off limits as Sandra and Veida share their candid opinions on honesty, friendship, and what may be happening beneath the surface of a marriage. In This Episode: The connection between hormones, health, and the nervous system Why functional medicine focuses on root causes instead of symptoms The role of gut health in overall wellness Why many women make major life changes in midlife Understanding attachment styles and relationship patterns How men and women often communicate differently in relationships Dating after divorce and finding healthier connections When friends should—and sh…","meta_description":"In this episode of Party's Over , Sandra Silverman explores the powerful connection between physical health, emotional well-being, and the relationships w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1738,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-party-s-over-with-sandra-lena-silverman-7563961/episodes/your-body-knows-hormones-attachment-styles-and-the-truth-about-relationships/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-party-s-over-with-sandra-lena-silverman-7563961/your-body-knows-hormones-attachment-styles-and-the-truth-about-relationships.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}