{"podcast":{"title":"The Partnership Podcast","slug":"the-partnership-podcast-6297702","podcast_index_feed_id":6297702,"rss_url":"https://anchor.fm/s/7f527158/podcast/rss","website_url":"https://sexedforyou.com/podcasts/partnershippod","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/21261094/21261094-1739196903483-10ae2d4eee2ad.jpg","author":"Lauren and Trey","episode_count":168,"summary":"Trey and Lauren met on an online dating app in 2019 and have chosen partnership (almost) every day since. This podcast takes you behind the scenes of their relationship and is committed to sharing both their successes and failures so that you can learn from their experiences and cultivate the relationships of your dreams.","last_synced_at":"2026-06-30T00:17:11.071937+00:00","page_url":"https://stenobird.com/podcast/the-partnership-podcast-6297702"},"episode":{"title":"When Your Partner Wounds You (PART 3): The Power of Community and Boundaries","slug":"when-your-partner-wounds-you-part-3-the-power-of-community-and-boundaries","published_at":"2026-02-23T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-partnership-podcast-6297702/when-your-partner-wounds-you-part-3-the-power-of-community-and-boundaries","show_page_url":"https://stenobird.com/podcast/the-partnership-podcast-6297702","url":"https://podcasters.spotify.com/pod/show/thepartnershippodcast/episodes/When-Your-Partner-Wounds-You-PART-3-The-Power-of-Community-and-Boundaries-e3f9997","audio_url":"https://anchor.fm/s/7f527158/podcast/play/115696359/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-18%2F418361699-44100-2-a23e3c9326124.mp3","summary":"In this episode, Lauren and Trey sit down with a sense of relief and connection, marking their arrival on the \"other side\" of a major relational crisis. While the proximity to the wound is still close, the air has cleared, and the repair has taken deep root. They reflect on how this journey through conflict differed from their past experiences, moving away from old cycles of defensiveness and into a grounded, shared reality. Lauren shares how impactful it was to be witnessed by her community during the height of the rupture. This external support allowed her to stay anchored in her \"queen\" energy and maintain her boundaries, rather than collapsing into the role of a victim or feeling the need to nurture Trey through his own growth process. Trey discusses the necessity of updating his internal \"software\" after recognizing how his shadow side had taken over. He reflects on the power of being held accountable by other men; sharing his struggle with his peers rather than \"taking\" emotional labor from his partner. This allowed him to hold up a mirror to his own behavior and realize the conflict was a result of his own internal triggers, giving Lauren the necessary space to move through her rage without having to carry his emotional load. They demonstrate how they regained physical intimacy through \"May I?\" requests, ensuring that every touch, from a kiss on the cheek to holding hands, was a conscious choice and not a relational obligation. They close by celebrating how everyone, including their family and community, benefits from watching a couple work through harm without continuing to wound one another. By modeling this process, they hope to provide the example they never had growing up: two people taking full responsibility for themselves and choosing partnership anew ev…","meta_description":"In this episode, Lauren and Trey sit down with a sense of relief and connection, marking their arrival on the \"other side\" of a major relational crisis. W…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3009,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-partnership-podcast-6297702/episodes/when-your-partner-wounds-you-part-3-the-power-of-community-and-boundaries/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-partnership-podcast-6297702/when-your-partner-wounds-you-part-3-the-power-of-community-and-boundaries.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}