{"podcast":{"title":"The Orange Zone","slug":"the-orange-zone-5770860","podcast_index_feed_id":5770860,"rss_url":"https://feeds.megaphone.fm/SINCL2293353741","website_url":"https://art19.com/shows/the-orange-zone","image_url":"https://megaphone.imgix.net/podcasts/fb02e998-714e-11f0-b9ed-0f7e205e097b/image/d8701d39714f1178cfd1a85ef3100ced.jpeg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"CNY Central & Sinclair Broadcast Group","episode_count":234,"summary":"The Orange Zone is your place for everything Syracuse Orange. Tommy Sladek, Samantha Croston and Ashley Wenskoski bring in-depth analysis of your favorite Orange teams, and access you can’t otherwise get to your favorite coaches, players, and everyone who helps make the Loud House a formidable spot for opponents to visit. Orange Zone YouTube content: https://www.youtube.com/@TheOrangeZonePodcast","last_synced_at":"2026-07-21T12:17:07.703824+00:00","page_url":"https://stenobird.com/podcast/the-orange-zone-5770860"},"episode":{"title":"GMAC: \"Championship Teams Are Built by What You Do Every Day\"","slug":"gmac-championship-teams-are-built-by-what-you-do-every-day","published_at":"2026-06-04T21:45:00+00:00","page_url":"https://stenobird.com/podcast/the-orange-zone-5770860/gmac-championship-teams-are-built-by-what-you-do-every-day","show_page_url":"https://stenobird.com/podcast/the-orange-zone-5770860","url":"https://traffic.megaphone.fm/SINCL5372185781.mp3","audio_url":"https://traffic.megaphone.fm/SINCL5372185781.mp3","summary":"In this episode of The Orange Zone Podcast, Samantha Croston and Ashley Wenskoski discuss GMAC's message to players after the team's first summer practice, Joey Spallina's PLL debut, and SU Soccer Alum Miles Robinson's FIFA debut 00:00-11:02: GMAC's first summer practice: this team looks DIFFERENT already 11:03-17:42: Spallina CRUSHES PLL debut, several other Orange players get signed to PLL rosters 17:43 : Former SU Soccer player MILES ROBINSON set to make FIFA debut for USMNT #fifa #fifamobile #fifa23 #soccer #soccerplayer #basketball #cbb #collegebasketball #football #lacrosse #syracuse #usmnt _______________ Listen to \"The Orange Zone Podcast\" Spotify: https://open.spotify.com/show/1NkZCYL... Apple Podcasts: https://podcasts.apple.com/us/podcast... iHeartRadio: https://iheart.com/podcast/103492990/ Amazon Music: https://music.amazon.com/podcasts/2bf... Google Podcasts: https://podcasts.google.com/feed/aHR0... Stitcher: https://www.stitcher.com/show/1032390 _______________ Stay up to date with our social media: The Orange Zone Podcast on Instagram: / theorangezonepod The Orange Zone Podcast on TikTok: / theorangezonepod Have a question or comment? Email us at theorangezone44@gmail.com!","meta_description":"In this episode of The Orange Zone Podcast, Samantha Croston and Ashley Wenskoski discuss GMAC's message to players after the team's first summer practice…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1426,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-orange-zone-5770860/episodes/gmac-championship-teams-are-built-by-what-you-do-every-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-orange-zone-5770860/gmac-championship-teams-are-built-by-what-you-do-every-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}