{"podcast":{"title":"The One Inside: An Internal Family Systems (IFS) podcast","slug":"the-one-inside-an-internal-family-systems-ifs-podcast-1169258","podcast_index_feed_id":1169258,"rss_url":"https://theoneinside.libsyn.com/rss","website_url":"http://theoneinside.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/5/3/8/f/538f3cf1b9547cafd959afa2a1bf1c87/Season_7_podcast_cover.png","author":"Tammy Sollenberger","episode_count":244,"summary":"The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-one-inside-an-internal-family-systems-ifs-podcast-1169258"},"episode":{"title":"Self as Medicine: IFS and Psychedelics with Nick Brüss","slug":"self-as-medicine-ifs-and-psychedelics-with-nick-br-ss","published_at":"2025-10-14T00:55:00+00:00","page_url":"https://stenobird.com/podcast/the-one-inside-an-internal-family-systems-ifs-podcast-1169258/self-as-medicine-ifs-and-psychedelics-with-nick-br-ss","show_page_url":"https://stenobird.com/podcast/the-one-inside-an-internal-family-systems-ifs-podcast-1169258","url":"https://theoneinside.libsyn.com/self-as-medicine-ifs-and-psychedelics-with-nick-brss","audio_url":"https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoneinside/Nick_Bruss_mixdown.mp3?dest-id=1209995","summary":"How can Internal Family Systems help us prepare for, experience, and integrate psychedelic journeys in a truly Self-led way? And what if Self itself can be the journey, without medicine at all? In this episode, I talk with Nick Brüss, an IFS practitioner and licensed marriage and family therapist who specializes in psychedelic-assisted therapy. What I loved about this conversation is how grounded and humble Nick is about the work. He reminds us that psychedelics can open the door, but Self is what does the healing. Why listen: Many people are curious about how psychedelics and IFS intersect. This conversation goes deeper into integration, humility, and what it really means to let Self lead before, during, and after expanded states. In this conversation, we explore: How IFS can guide and ground psychedelic experiences through Self Energy Why integration, not the journey itself, is where true healing happens How to meet expanded states with curiosity, consent, and care for all parts How to partner with the medicine to turn toward what needs our attention, bringing the same kind of compassion and curiosity we bring to our parts The nervous system and trauma dynamics that often surface after psychedelic experiences How Self can open the same sense of connection and wonder that psychedelics reveal The risks of spiritual bypass and how to stay Self-led What an ethical, Self-led approach to psychedelic healing looks like Favorite Quotes: \"The real question is, are we partnering with the medicine, or are we giving it all the power?\" — Nick Brüss \"Psychedelics don't heal anyone. They open a window. What heals is the relationship with Self.\" — Nick Brüss Connect with Nick at www.apracticeoffreedom.com Episode Sponsor Pisgah Coaching Institute: Founded by IFS-trained master coach…","meta_description":"How can Internal Family Systems help us prepare for, experience, and integrate psychedelic journeys in a truly Self-led way? And what if Self itself can b…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2437,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-one-inside-an-internal-family-systems-ifs-podcast-1169258/episodes/self-as-medicine-ifs-and-psychedelics-with-nick-br-ss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-one-inside-an-internal-family-systems-ifs-podcast-1169258/self-as-medicine-ifs-and-psychedelics-with-nick-br-ss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}