{"podcast":{"title":"The One Inside: An Internal Family Systems (IFS) podcast","slug":"the-one-inside-an-internal-family-systems-ifs-podcast-1169258","podcast_index_feed_id":1169258,"rss_url":"https://theoneinside.libsyn.com/rss","website_url":"http://theoneinside.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/5/3/8/f/538f3cf1b9547cafd959afa2a1bf1c87/Season_7_podcast_cover.png","author":"Tammy Sollenberger","episode_count":244,"summary":"The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-one-inside-an-internal-family-systems-ifs-podcast-1169258"},"episode":{"title":"Resolving Conflict Using IFS with David Hoffman","slug":"resolving-conflict-using-ifs-with-david-hoffman","published_at":"2025-08-17T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-one-inside-an-internal-family-systems-ifs-podcast-1169258/resolving-conflict-using-ifs-with-david-hoffman","show_page_url":"https://stenobird.com/podcast/the-one-inside-an-internal-family-systems-ifs-podcast-1169258","url":"https://theoneinside.libsyn.com/resolving-conflict-using-ifs-with-david-hoffman","audio_url":"https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoneinside/David_Hoffman_mixdown.mp3?dest-id=1209995","summary":"In today's episode, I chat with David Hoffman, a lawyer, mediator, and a founding member of Boston Law Collaborative. David was named \"Lawyer of the Year\" in Boston, and he even teaches at Harvard! I love how he's using IFS to help people with conflict. We talk about how IFS has shifted his focus from getting people to settle, to helping them make S elf-led choices . We discuss: How does a lawyer and mediator bring the language of parts into a legal setting? What is the \"reasonable reason\" behind \"unreasonable behavior\" in conflict? How can we make decisions from a place of \"Self-led\" wisdom rather than from our \"gladiator parts?\" How can simply naming a part change the dynamic of a conversation? David shares an example of how saying \"there's a greedy part\" shifted a negotiation for the better. How does the IFS model help us understand ambivalence and the \"negotiation within\" that happens before we even enter a conflict? \"There's something we can do here to enable people to manage their conflicts more successfully and to be less fearful and less hateful in the world.\" —David Hoffman I absolutely loved getting to know David and I'm so glad he's bringing the IFS model to a new audience. He's also offering a new six-week IFS training for lawyers and mediators this fall through the IFS Institute with guest appearances by Dick Schwartz, Mke Elkin, and Fatimah Finney. Episode Sponsor: This episode is sponsored by the Internal Family Systems institute. Join renowned attorney and mediator David Hoffman for a six-week live workshop starting this October. Explore how the IFS model can support lawyers, mediators, and conflict professionals to lead with more clarity, compassion, and Self — with special guest appearances by Dick Schwartz, Mike Elkin, and Fatimah Finney, this progra…","meta_description":"In today's episode, I chat with David Hoffman, a lawyer, mediator, and a founding member of Boston Law Collaborative. David was named \"Lawyer of the Year\"…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2740,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-one-inside-an-internal-family-systems-ifs-podcast-1169258/episodes/resolving-conflict-using-ifs-with-david-hoffman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-one-inside-an-internal-family-systems-ifs-podcast-1169258/resolving-conflict-using-ifs-with-david-hoffman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}