{"podcast":{"title":"The Nutrient Dense Podcast","slug":"the-nutrient-dense-podcast-7160906","podcast_index_feed_id":7160906,"rss_url":"https://feeds.libsyn.com/561785/rss","website_url":"https://www.hannahaylward.com/the-nutrient-dense-podcast/","image_url":"https://static.libsyn.com/p/assets/9/5/f/0/95f0f97d44459e5c16c3140a3186d450/NutrientDense.png","author":"Hannah Aylward","episode_count":81,"summary":"The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level. Do you want to get rid of your chronic bloating and digestive issues? Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health? Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel or if you'll spend the next hours spiraling about your health? There's a way to dig deeper and no longer live a life of managing your chronic health symptoms. Your body is always communicating with you. Your symptoms make sense. You just have to dig deeper than the traditional western approach. Hey, I'm Hannah Aylward, certified holistic health coach, functional gut health practitioner, and the Founder of HAN. Wanna learn how I did it? In this podcast, I will teach you how to: - Repair your gut & transform your digestion without living on restrictive diets - How to nourish your gut microbiome & support hormonal balance naturally - How to dig deeper & take a functional medicine approach to your health - How to say goodbye to the chronic bloating, constipation, reflux, low energy & IBS symp…","last_synced_at":"2026-07-10T08:18:38.251902+00:00","page_url":"https://stenobird.com/podcast/the-nutrient-dense-podcast-7160906"},"episode":{"title":"Ep 58: Debunking Mold Inspection, Remediation & Creating a Healthy Home with Andrew Melrose","slug":"ep-58-debunking-mold-inspection-remediation-creating-a-healthy-home-with-andrew-melrose","published_at":"2026-02-06T19:55:00+00:00","page_url":"https://stenobird.com/podcast/the-nutrient-dense-podcast-7160906/ep-58-debunking-mold-inspection-remediation-creating-a-healthy-home-with-andrew-melrose","show_page_url":"https://stenobird.com/podcast/the-nutrient-dense-podcast-7160906","url":"https://3542f160-b1b4-4803-a3d0-0dfb3d02c087.libsyn.com/ep-58-debunking-mold-inspection-remediation-creating-a-healthy-home-with-andrew-melrose","audio_url":"https://traffic.libsyn.com/secure/3542f160-b1b4-4803-a3d0-0dfb3d02c087/Episode_58_AUDIO.mp3?dest-id=4855290","summary":"Mold is one of the most overlooked root causes of chronic gut issues, inflammation, fatigue, histamine intolerance, and stalled healing — and most people don't realize it until they've already tried everything else to heal. In this episode of the Nutrient Dense Podcast, Hannah Aylward is joined by Andrew Melrose, founder of Melrose Mold Solutions, to break down what mold exposure actually looks like, why surface-level fixes don't work, and how your home environment can quietly keep your nervous system, gut, and immune system stuck in survival mode. Andrew explains why mold behaves more like a living organism with roots and why fogging, spraying, or \"killing\" mold doesn't eliminate exposure. Together, Hannah and Andrew connect the dots between gut healing, histamine intolerance, detox capacity, and environmental stressors, helping listeners understand when mold needs to be part of the conversation...without fear, panic, or overwhelm. If you've dealt with stubborn digestive symptoms, recurring SIBO, unexplained fatigue, skin issues, brain fog, or feel worse in certain buildings or homes, this episode will give you a grounded, practical framework for identifying environmental contributors and knowing what best steps to take next. WHAT YOU CAN EXPECT IN THIS EPISODE: Mold is not just a surface issue — it behaves like a plant with roots embedded into materials Mold cannot grow without moisture Bleach, vinegar, fogging, or \"killing\" mold does not remove exposure if the source remains Indoor mold exposure is more problematic than outdoor mold due to enclosed spaces and air circulation Chronic gut issues, histamine intolerance, fatigue, skin symptoms, and neurological issues can all be linked to mold exposure HVAC systems, crawl spaces, attics, and wall cavities are some of th…","meta_description":"Mold is one of the most overlooked root causes of chronic gut issues, inflammation, fatigue, histamine intolerance, and stalled healing — and most people…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4058,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-nutrient-dense-podcast-7160906/episodes/ep-58-debunking-mold-inspection-remediation-creating-a-healthy-home-with-andrew-melrose/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-nutrient-dense-podcast-7160906/ep-58-debunking-mold-inspection-remediation-creating-a-healthy-home-with-andrew-melrose.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}