{"podcast":{"title":"The No Regrets Blueprint","slug":"the-no-regrets-blueprint-7885834","podcast_index_feed_id":7885834,"rss_url":"https://api.riverside.com/hosting/Xobst3O2.rss","website_url":"www.noregretsblueprint.com","image_url":"https://hosting-media.riverside.com/media/podcasts/9ca8fd41-566f-4856-96be-2ae9a979ab10/logos/8aa92326-77ac-4c0b-905f-71c8d852c2c1.png","author":"Mat Lewczenko","episode_count":13,"summary":"The No Regrets Blueprint is the podcast for entrepreneurs, leaders, and high performers who are tired of winning in business while quietly losing the moments that matter most. Hosted by Mat Lewczenko, this show dives into the real cost of ambition, achievement addiction, burnout, and the constant chase for “more” — while giving you the tools to build success without sacrificing your family, health, purpose, or presence. Through raw conversations, mindset shifts, neuroscience, personal stories, tactical strategies, and interviews with high-level entrepreneurs and leaders, you’ll learn how to create leverage in business while becoming more present at home. This isn’t about working less or thinking smaller. It’s about building a life you’ll actually be proud of when it matters most. If you’ve ever felt like: you’re physically home but mentally still at work success feels emptier than you expected your family gets the exhausted version of you you’re chasing achievement but craving fulfillment …then this podcast is for you. Because at the end of the day, the goal isn’t just success. It’s living a life with no regrets.","last_synced_at":"2026-07-27T20:17:20.389946+00:00","page_url":"https://stenobird.com/podcast/the-no-regrets-blueprint-7885834"},"episode":{"title":"Why Chasing Wealth Before Happiness Is Destroying Your Life | Russ Lagan","slug":"why-chasing-wealth-before-happiness-is-destroying-your-life-russ-lagan","published_at":"2026-05-27T13:33:07+00:00","page_url":"https://stenobird.com/podcast/the-no-regrets-blueprint-7885834/why-chasing-wealth-before-happiness-is-destroying-your-life-russ-lagan","show_page_url":"https://stenobird.com/podcast/the-no-regrets-blueprint-7885834","url":"https://api.riverside.com/hosting-analytics/media/64f6fb5f31b6d517fe0ed02397c22e2400c686a9710338dbc4778fb144d2e013/eyJlcGlzb2RlSWQiOiJkYmRiMGYzZS02Y2RlLTQzNmEtYTgwZS1iNTVmN2FhNTYwZDUiLCJwb2RjYXN0SWQiOiI5Y2E4ZmQ0MS01NjZmLTQ4NTYtOTZiZS0yYWU5YTk3OWFiMTAiLCJhY2NvdW50SWQiOiI2OGZhNTk2ZDY0ZTFkNGFhYzRlMzJjYzkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwZjQwNWY5MWMxZDY5NWQxYWFlYzEzL21hdC1sZXdjemVua29zLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtMjFfXzE5LTI2LTU0Lm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/64f6fb5f31b6d517fe0ed02397c22e2400c686a9710338dbc4778fb144d2e013/eyJlcGlzb2RlSWQiOiJkYmRiMGYzZS02Y2RlLTQzNmEtYTgwZS1iNTVmN2FhNTYwZDUiLCJwb2RjYXN0SWQiOiI5Y2E4ZmQ0MS01NjZmLTQ4NTYtOTZiZS0yYWU5YTk3OWFiMTAiLCJhY2NvdW50SWQiOiI2OGZhNTk2ZDY0ZTFkNGFhYzRlMzJjYzkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwZjQwNWY5MWMxZDY5NWQxYWFlYzEzL21hdC1sZXdjemVua29zLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtMjFfXzE5LTI2LTU0Lm1wMyJ9.mp3","summary":"Happy, healthy, wealthy, wise — in that exact order. Russ Lagan has this tattooed on his forearm, and this episode will show you exactly why the sequence changes everything. Russ Lagan is a serial entrepreneur and VP of Growth at eXp Realty, but what makes him worth listening to is not the title. It is the 30 years of marriage, the mountain climbs, the train derailments, the jobs he walked away from at peak pay, and the moment he stood at the top of his career and wanted nothing more than to be somewhere else. In this conversation, Russ breaks down the happy, healthy, wealthy, wise framework that has guided every major decision in his life and why most high performers have the order completely backwards. You will hear why happiness is a precursor to success and not the result of it, how to stop chasing the wrong mountain, and the one thing Russ told Mat's wife on the day he offered him the job that she said she had never heard from anyone before. If you are building a career and a life at the same time, this one is for you. \"I was standing at the top and I wanted to hit myself in the head with my climbing axe. That is not the mountain you want to be on.\"","meta_description":"Happy, healthy, wealthy, wise — in that exact order. Russ Lagan has this tattooed on his forearm, and this episode will show you exactly why the sequence…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1638,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-no-regrets-blueprint-7885834/episodes/why-chasing-wealth-before-happiness-is-destroying-your-life-russ-lagan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-no-regrets-blueprint-7885834/why-chasing-wealth-before-happiness-is-destroying-your-life-russ-lagan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}