{"podcast":{"title":"The No Regrets Blueprint","slug":"the-no-regrets-blueprint-7885834","podcast_index_feed_id":7885834,"rss_url":"https://api.riverside.com/hosting/Xobst3O2.rss","website_url":"www.noregretsblueprint.com","image_url":"https://hosting-media.riverside.com/media/podcasts/9ca8fd41-566f-4856-96be-2ae9a979ab10/logos/8aa92326-77ac-4c0b-905f-71c8d852c2c1.png","author":"Mat Lewczenko","episode_count":13,"summary":"The No Regrets Blueprint is the podcast for entrepreneurs, leaders, and high performers who are tired of winning in business while quietly losing the moments that matter most. Hosted by Mat Lewczenko, this show dives into the real cost of ambition, achievement addiction, burnout, and the constant chase for “more” — while giving you the tools to build success without sacrificing your family, health, purpose, or presence. Through raw conversations, mindset shifts, neuroscience, personal stories, tactical strategies, and interviews with high-level entrepreneurs and leaders, you’ll learn how to create leverage in business while becoming more present at home. This isn’t about working less or thinking smaller. It’s about building a life you’ll actually be proud of when it matters most. If you’ve ever felt like: you’re physically home but mentally still at work success feels emptier than you expected your family gets the exhausted version of you you’re chasing achievement but craving fulfillment …then this podcast is for you. Because at the end of the day, the goal isn’t just success. It’s living a life with no regrets.","last_synced_at":"2026-07-27T20:17:20.389946+00:00","page_url":"https://stenobird.com/podcast/the-no-regrets-blueprint-7885834"},"episode":{"title":"She Had 4 Kids, No Money, and Said \"Watch Me\" | Audra Baldwin","slug":"she-had-4-kids-no-money-and-said-watch-me-audra-baldwin","published_at":"2026-06-22T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-no-regrets-blueprint-7885834/she-had-4-kids-no-money-and-said-watch-me-audra-baldwin","show_page_url":"https://stenobird.com/podcast/the-no-regrets-blueprint-7885834","url":"https://api.riverside.com/hosting-analytics/media/97a054ec48722a9a2d3b477a2a52d2c89eac64aae4aa75f64c0fa5062185a933/eyJlcGlzb2RlSWQiOiI3NmYxMmRjYi00NWU5LTQzNGYtOTZjMC0yMjM0NjM1NTk5YzAiLCJwb2RjYXN0SWQiOiI5Y2E4ZmQ0MS01NjZmLTQ4NTYtOTZiZS0yYWU5YTk3OWFiMTAiLCJhY2NvdW50SWQiOiI2OGZhNTk2ZDY0ZTFkNGFhYzRlMzJjYzkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyOTk2ZTFhNDhhODQwZGRmZmViZDA3L21hdC1sZXdjemVua29zLXN0dWRpby1jb21wb3Nlci0yMDI2LTYtMTBfXzE4LTU0LTU3Lm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/97a054ec48722a9a2d3b477a2a52d2c89eac64aae4aa75f64c0fa5062185a933/eyJlcGlzb2RlSWQiOiI3NmYxMmRjYi00NWU5LTQzNGYtOTZjMC0yMjM0NjM1NTk5YzAiLCJwb2RjYXN0SWQiOiI5Y2E4ZmQ0MS01NjZmLTQ4NTYtOTZiZS0yYWU5YTk3OWFiMTAiLCJhY2NvdW50SWQiOiI2OGZhNTk2ZDY0ZTFkNGFhYzRlMzJjYzkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyOTk2ZTFhNDhhODQwZGRmZmViZDA3L21hdC1sZXdjemVua29zLXN0dWRpby1jb21wb3Nlci0yMDI2LTYtMTBfXzE4LTU0LTU3Lm1wMyJ9.mp3","summary":"Are you a high-performing agent winning at work but feeling like you're losing at home? The constant hustle, 24/7 availability, and missed family dinners are a fast track to burnout. In this episode of the No Regrets Blueprint Podcast, Mat sits down with top real estate agent Audra Baldwin. Audra shares her incredible journey from hitting rock bottom with four young kids to building a massive real estate business around her life—instead of the other way around. She reveals why her first piece of advice to burnt-out agents is to \"burn it all down,\" how she established firm time boundaries, and the simple \"Friend Connect\" system that doubled her business without a single cold call. You'll learn how to leverage your existing relationships and why true presence is the ultimate gift you can give your family and clients. \"If you don't have an idea of what you want it to look like, burn it all down and start fresh.\" — Audra Baldwin Connect with Audra Baldwin: Instagram: https://instagram.com/_audrabaldwin Connect with Mat & The No Regrets Blueprint: Website: https://noregretsblueprint.com","meta_description":"Are you a high-performing agent winning at work but feeling like you're losing at home? The constant hustle, 24/7 availability, and missed family dinners…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2501,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-no-regrets-blueprint-7885834/episodes/she-had-4-kids-no-money-and-said-watch-me-audra-baldwin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-no-regrets-blueprint-7885834/she-had-4-kids-no-money-and-said-watch-me-audra-baldwin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}