{"podcast":{"title":"The No Regrets Blueprint","slug":"the-no-regrets-blueprint-7885834","podcast_index_feed_id":7885834,"rss_url":"https://api.riverside.com/hosting/Xobst3O2.rss","website_url":"www.noregretsblueprint.com","image_url":"https://hosting-media.riverside.com/media/podcasts/9ca8fd41-566f-4856-96be-2ae9a979ab10/logos/8aa92326-77ac-4c0b-905f-71c8d852c2c1.png","author":"Mat Lewczenko","episode_count":13,"summary":"The No Regrets Blueprint is the podcast for entrepreneurs, leaders, and high performers who are tired of winning in business while quietly losing the moments that matter most. Hosted by Mat Lewczenko, this show dives into the real cost of ambition, achievement addiction, burnout, and the constant chase for “more” — while giving you the tools to build success without sacrificing your family, health, purpose, or presence. Through raw conversations, mindset shifts, neuroscience, personal stories, tactical strategies, and interviews with high-level entrepreneurs and leaders, you’ll learn how to create leverage in business while becoming more present at home. This isn’t about working less or thinking smaller. It’s about building a life you’ll actually be proud of when it matters most. If you’ve ever felt like: you’re physically home but mentally still at work success feels emptier than you expected your family gets the exhausted version of you you’re chasing achievement but craving fulfillment …then this podcast is for you. Because at the end of the day, the goal isn’t just success. It’s living a life with no regrets.","last_synced_at":"2026-07-27T20:17:20.389946+00:00","page_url":"https://stenobird.com/podcast/the-no-regrets-blueprint-7885834"},"episode":{"title":"CEO of eXp Realty: Why I Traded 100-Hour Weeks to Be a Better Dad | Leo Pareja","slug":"ceo-of-exp-realty-why-i-traded-100-hour-weeks-to-be-a-better-dad-leo-pareja","published_at":"2026-05-27T13:23:07+00:00","page_url":"https://stenobird.com/podcast/the-no-regrets-blueprint-7885834/ceo-of-exp-realty-why-i-traded-100-hour-weeks-to-be-a-better-dad-leo-pareja","show_page_url":"https://stenobird.com/podcast/the-no-regrets-blueprint-7885834","url":"https://api.riverside.com/hosting-analytics/media/f87e032e8126a0cf329d6ece3a4410f593e7a4e051777dcfab9ec35cebe56549/eyJlcGlzb2RlSWQiOiJiZWQyMTdiYi1iMzI4LTRhZTEtYWIxYS1jNDIzM2I5YTFkMjIiLCJwb2RjYXN0SWQiOiI5Y2E4ZmQ0MS01NjZmLTQ4NTYtOTZiZS0yYWU5YTk3OWFiMTAiLCJhY2NvdW50SWQiOiI2OGZhNTk2ZDY0ZTFkNGFhYzRlMzJjYzkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNWQ1YzgyZjg1NDQ0OTcxNTAwOTkzL21hdC1sZXdjemVua29zLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtMjZfXzE5LTE4LTAubXAzIn0=.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/f87e032e8126a0cf329d6ece3a4410f593e7a4e051777dcfab9ec35cebe56549/eyJlcGlzb2RlSWQiOiJiZWQyMTdiYi1iMzI4LTRhZTEtYWIxYS1jNDIzM2I5YTFkMjIiLCJwb2RjYXN0SWQiOiI5Y2E4ZmQ0MS01NjZmLTQ4NTYtOTZiZS0yYWU5YTk3OWFiMTAiLCJhY2NvdW50SWQiOiI2OGZhNTk2ZDY0ZTFkNGFhYzRlMzJjYzkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExNWQ1YzgyZjg1NDQ0OTcxNTAwOTkzL21hdC1sZXdjemVua29zLXN0dWRpby1jb21wb3Nlci0yMDI2LTUtMjZfXzE5LTE4LTAubXAzIn0=.mp3","summary":"The entrepreneurial journey can cost you everything if you are not paying attention — and Leo Pareja, CEO of eXp Realty, learned that the hard way. Leo built multiple companies to massive scale, including a technology platform that reached 85% market share of every real estate agent in the United States. But the real lessons he shares here have nothing to do with revenue. In this conversation, Leo opens up about the dark side of the entrepreneurial journey — the loneliness, the mental health lows, the seasons where he turned into the very thing he swore he never would — and how ruthless prioritization became the framework that saved what mattered most. You will hear why Leo has not had dinner outside his family in years, how he thinks about lifestyle businesses versus growth businesses, and the one question that makes every hard decision easy. If you are building something and trying not to lose yourself or your family in the process, this episode will hit home. \"I'll replace you tomorrow — but she can't.\"","meta_description":"The entrepreneurial journey can cost you everything if you are not paying attention — and Leo Pareja, CEO of eXp Realty, learned that the hard way. Leo bu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1378,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-no-regrets-blueprint-7885834/episodes/ceo-of-exp-realty-why-i-traded-100-hour-weeks-to-be-a-better-dad-leo-pareja/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-no-regrets-blueprint-7885834/ceo-of-exp-realty-why-i-traded-100-hour-weeks-to-be-a-better-dad-leo-pareja.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}