{"podcast":{"title":"The Nick Abbot Habit","slug":"the-nick-abbot-habit-1150668","podcast_index_feed_id":1150668,"rss_url":"https://feeds.captivate.fm/the-nick-abbot-habit/","website_url":"https://www.lbc.co.uk/radio/podcasts/the-nick-abbot-habit-new-comedy-podcast-from-lbc/","image_url":"https://artwork.captivate.fm/ee402057-4c98-4d71-a834-dde9aa75d500/EjhZWdIPAaigqRa8PRXbU-fe.jpg","author":"LBC","episode_count":413,"summary":"In the age of the 24 hour-a-day multiple news-gasms, let The Nick Abbot Habit be your guide. It's fast and funny and sometimes furious. All opinions are correct, apart from those that aren't. Plus Nick's favourite calls from his cult weekend talk show. Guaranteed no baking or dancing. The Nick Abbot Habit is a Global Production.","last_synced_at":"2026-07-28T12:20:42.997140+00:00","page_url":"https://stenobird.com/podcast/the-nick-abbot-habit-1150668"},"episode":{"title":"A smash and grab raid","slug":"a-smash-and-grab-raid","published_at":"2026-06-16T03:00:00+00:00","page_url":"https://stenobird.com/podcast/the-nick-abbot-habit-1150668/a-smash-and-grab-raid","show_page_url":"https://stenobird.com/podcast/the-nick-abbot-habit-1150668","url":"https://www.lbc.co.uk/radio/podcasts/the-nick-abbot-habit-new-comedy-podcast-from-lbc/","audio_url":"https://episodes.captivate.fm/episode/77791963-7459-4329-b86d-44e7e176491d.mp3?aw_0_1st.showid=6df1ff29-673d-4eb3-87f3-39efc244dde6&aw_0_1st.episodeid=77791963-7459-4329-b86d-44e7e176491d","summary":"In these clips from five years ago, someone said something controversial about a flag, I had an incident in South Africa and there was an international football tournament going on. The Nick Abbot Habit is a Global Production","meta_description":"In these clips from five years ago, someone said something controversial about a flag, I had an incident in South Africa and there was an international fo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2579,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-nick-abbot-habit-1150668/episodes/a-smash-and-grab-raid/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-nick-abbot-habit-1150668/a-smash-and-grab-raid.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}