{"podcast":{"title":"The Next Right Thing","slug":"the-next-right-thing-444282","podcast_index_feed_id":444282,"rss_url":"https://thenextrightthingpodcast.libsyn.com/rss","website_url":"http://www.emilypfreeman.com/podcast","image_url":"https://static.libsyn.com/p/assets/7/0/f/6/70f65cb22476fc2d/The_Next_Right_Thing.jpg","author":"Emily P. Freeman","episode_count":425,"summary":"For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched \"how to make a decision\" on the internet, listen in.","last_synced_at":"2026-07-21T18:20:35.664456+00:00","page_url":"https://stenobird.com/podcast/the-next-right-thing-444282"},"episode":{"title":"386: Counter Your Weights","slug":"386-counter-your-weights","published_at":"2026-03-24T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-next-right-thing-444282/386-counter-your-weights","show_page_url":"https://stenobird.com/podcast/the-next-right-thing-444282","url":"https://thenextrightthingpodcast.libsyn.com/386-counter-your-weights","audio_url":"https://traffic.libsyn.com/secure/thenextrightthingpodcast/Mar24_2026_Ep_386_mixdownV2.mp3?dest-id=553591","summary":"If you continue to struggle with knowing how to carry the hard stuff without becoming cynical, angry, or sad all the time and also how to carry the good stuff without feeling guilty or succumbing to toxic positivity you're in the right place. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Order Counterweights by Shannan Martin Join Emily and Shannan at Main Street Books Davidson on April 9th Too Many Cooks in the Kitchen Greensboro FIND EMILY ELSEWHERE: Watch this episode on YouTube Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button \"Discussion Guide\" Download the transcript","meta_description":"If you continue to struggle with knowing how to carry the hard stuff without becoming cynical, angry, or sad all the time and also how to carry the good s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":641,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-next-right-thing-444282/episodes/386-counter-your-weights/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-next-right-thing-444282/386-counter-your-weights.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}