{"podcast":{"title":"The Next Big Idea Daily","slug":"the-next-big-idea-daily-5988609","podcast_index_feed_id":5988609,"rss_url":"https://feeds.megaphone.fm/LI6195939129","website_url":"https://nextbigideaclub.com/","image_url":"https://megaphone.imgix.net/podcasts/c6ca27f6-983c-11ed-8b09-5797e7f4a0e4/image/94c4790af8d691a778a50c7379735125.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Next Big Idea Club","episode_count":905,"summary":"What if engaging with great ideas could become one of your daily habits? What if some of the best tips for living better and working smarter were served up with your morning coffee, a hit of motivation guaranteed to start your day right? That’s the idea behind The Next Big Idea Daily. We work with hundreds of non-fiction authors — experts in productivity, creativity, leadership, communication, and other fields. They distill their big ideas into bite-sized chunks, and we offer you one each morning. For ad inquiries, please reach out to: Network+NBID@yapmedia.com","last_synced_at":"2026-07-20T16:19:12.621570+00:00","page_url":"https://stenobird.com/podcast/the-next-big-idea-daily-5988609"},"episode":{"title":"Your Brain Wants You to Be Happy","slug":"your-brain-wants-you-to-be-happy","published_at":"2026-04-21T12:45:00+00:00","page_url":"https://stenobird.com/podcast/the-next-big-idea-daily-5988609/your-brain-wants-you-to-be-happy","show_page_url":"https://stenobird.com/podcast/the-next-big-idea-daily-5988609","url":"https://traffic.megaphone.fm/YAP7340412966.mp3?updated=1776775438","audio_url":"https://traffic.megaphone.fm/YAP7340412966.mp3?updated=1776775438","summary":"Happiness isn't just something you feel — it's a skill you can practice. Neuroscientist Richard Davidson kicks things off with research showing that flourishing can be trained in as little as five minutes a day. Then, in the second half, psychologist Dacher Keltner explores how everyday moments of awe can quietly transform your well-being from the inside out. Sponsored By: Notion — Try Custom Agents now at ⁠notion.com/daily","meta_description":"Happiness isn't just something you feel — it's a skill you can practice. Neuroscientist Richard Davidson kicks things off with research showing that flour…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1761,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-next-big-idea-daily-5988609/episodes/your-brain-wants-you-to-be-happy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-next-big-idea-daily-5988609/your-brain-wants-you-to-be-happy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}