{"podcast":{"title":"The Next Big Idea Daily","slug":"the-next-big-idea-daily-5988609","podcast_index_feed_id":5988609,"rss_url":"https://feeds.megaphone.fm/LI6195939129","website_url":"https://nextbigideaclub.com/","image_url":"https://megaphone.imgix.net/podcasts/c6ca27f6-983c-11ed-8b09-5797e7f4a0e4/image/94c4790af8d691a778a50c7379735125.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Next Big Idea Club","episode_count":905,"summary":"What if engaging with great ideas could become one of your daily habits? What if some of the best tips for living better and working smarter were served up with your morning coffee, a hit of motivation guaranteed to start your day right? That’s the idea behind The Next Big Idea Daily. We work with hundreds of non-fiction authors — experts in productivity, creativity, leadership, communication, and other fields. They distill their big ideas into bite-sized chunks, and we offer you one each morning. For ad inquiries, please reach out to: Network+NBID@yapmedia.com","last_synced_at":"2026-07-20T16:19:12.621570+00:00","page_url":"https://stenobird.com/podcast/the-next-big-idea-daily-5988609"},"episode":{"title":"Best Of: The Science of Fear - And How to Break Free From It","slug":"best-of-the-science-of-fear-and-how-to-break-free-from-it","published_at":"2026-05-26T12:20:00+00:00","page_url":"https://stenobird.com/podcast/the-next-big-idea-daily-5988609/best-of-the-science-of-fear-and-how-to-break-free-from-it","show_page_url":"https://stenobird.com/podcast/the-next-big-idea-daily-5988609","url":"https://traffic.megaphone.fm/YAP6861643214.mp3","audio_url":"https://traffic.megaphone.fm/YAP6861643214.mp3","summary":"Why do we fear the wrong things? We worry about plane crashes but not car rides, strangers but not algorithms, sharks but not sugar. In The Fear Knot: How Science, History, and Culture Shape Our Fears – and How to Get Unstuck, journalism professor Ruth DeFoster and neuroscientist Natashia Swalve explore why our brains evolved to fear what once kept us alive — but now often misleads us. The result is a timely, eye-opening look at how to separate fact from fear in a world that profits from keeping us anxious. In the second half of the show, we hear from Ellen Vora, author of the 2022 book The Anatomy of Anxiety. This episode originally aired November 12, 2025 🎁 Save 20% on a Next Big Idea Club membership when you use code PODCAST at ⁠nextbigideaclub.com⁠ ✉️ Get big ideas in your inbox with our daily newsletter. Subscribe at ⁠bookoftheday.nextbigideaclub.com⁠ Sponsored By: Homeserve — Go to homeserve.com to find the plan that’s right for you Quince — Refresh your everyday with luxury you'll actually use. Head to quince.com/nbid for free shipping on your order and 365-day returns. Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠","meta_description":"Why do we fear the wrong things? We worry about plane crashes but not car rides, strangers but not algorithms, sharks but not sugar. In The Fear Knot: How…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1981,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-next-big-idea-daily-5988609/episodes/best-of-the-science-of-fear-and-how-to-break-free-from-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-next-big-idea-daily-5988609/best-of-the-science-of-fear-and-how-to-break-free-from-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}