{"podcast":{"title":"The Next Big Idea","slug":"the-next-big-idea-743842","podcast_index_feed_id":743842,"rss_url":"https://feeds.megaphone.fm/LI1683199352","website_url":"https://nextbigideaclub.com/","image_url":"https://megaphone.imgix.net/podcasts/a6ab495a-883e-11ec-8c25-c7992afe5f38/image/09bc0267e5751affd95e56450e5e5d5b.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Next Big Idea Club","episode_count":354,"summary":"The Next Big Idea is a weekly series of in-depth interviews with the world’s leading thinkers. Join hosts Rufus Griscom and Caleb Bissinger — along with our curators, Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink — for conversations that might just change the way you see the world. New episodes every Monday and Thursday. For ad inquiries, please reach out to: Network+NBI@yapmedia.com","last_synced_at":"2026-07-09T18:17:30.459334+00:00","page_url":"https://stenobird.com/podcast/the-next-big-idea-743842"},"episode":{"title":"Best Of: Gretchen Rubin’s Guide to Getting Out of Your Head and Into the World","slug":"best-of-gretchen-rubin-s-guide-to-getting-out-of-your-head-and-into-the-world","published_at":"2026-06-01T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-next-big-idea-743842/best-of-gretchen-rubin-s-guide-to-getting-out-of-your-head-and-into-the-world","show_page_url":"https://stenobird.com/podcast/the-next-big-idea-743842","url":"https://traffic.megaphone.fm/YAP1564477397.mp3","audio_url":"https://traffic.megaphone.fm/YAP1564477397.mp3","summary":"What do your five senses — sight, sound, smell, taste, and touch — have to do with happiness? According to Gretchen Rubin, a great deal. The world around us, she says, has the potential to dazzle, to entertain, to trigger a state of rapture. If only we pay attention. Today on the show, she shares the tools she's developed to delight in the physical world. She spoke to Rufus in April 2023 about her book Life in Five Senses. Sponsored By: Fora — Become a Fora Advisor today at foratravel.com/idea Northwest Registered Agent — Learn more at northwestregisteredagent.com/nbifree Shopify — Launch your business for just $1/month. Start selling today at shopify.com/nbi","meta_description":"What do your five senses — sight, sound, smell, taste, and touch — have to do with happiness? According to Gretchen Rubin, a great deal. The world around…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3272,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-next-big-idea-743842/episodes/best-of-gretchen-rubin-s-guide-to-getting-out-of-your-head-and-into-the-world/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-next-big-idea-743842/best-of-gretchen-rubin-s-guide-to-getting-out-of-your-head-and-into-the-world.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}