{"podcast":{"title":"The Never Stop Learning Podcast","slug":"the-never-stop-learning-podcast-7776213","podcast_index_feed_id":7776213,"rss_url":"https://media.rss.com/the-never-stop-learning-podcast/feed.xml","website_url":"https://rss.com/podcasts/the-never-stop-learning-podcast","image_url":"https://media.rss.com/the-never-stop-learning-podcast/20260320_100327_648d3e6c6b2ee18c8e24691d53de7e6c.png","author":"The Never Stop Learning Team","episode_count":36,"summary":"Never Stop Learning Podcasts is an investigative learning audio library for curious minds. Each episode is a long-form deep dive designed to take you through a topic from beginning to end—exploring the foundations, the mechanics, the tensions, and the bigger picture in a clear, structured way. The show begins with our own curiosity. We choose the subjects, shape the questions, and follow the threads we want to understand more deeply. From there, we use AI as part of the creative process to help organize ideas, build the narrative, and turn that exploration into a coherent long-form story. The final audio is then created using Google LM to make each deep dive practical to listen to while walking, driving, or moving through everyday life. This show is not built to hand you an answer or tell you what to think. It exists to help frame complex topics more clearly, deepen understanding, and leave you with a broader perspective than you had when you started. The goal is to satisfy curiosity, explore ideas honestly, and help listeners understand the full picture in a world that usually stops at the headline.","last_synced_at":"2026-07-21T04:19:47.286814+00:00","page_url":"https://stenobird.com/podcast/the-never-stop-learning-podcast-7776213"},"episode":{"title":"Anxiety: What It Is, How It Works, and How to Live With It Without Shame","slug":"anxiety-what-it-is-how-it-works-and-how-to-live-with-it-without-shame","published_at":"2026-03-27T17:37:13+00:00","page_url":"https://stenobird.com/podcast/the-never-stop-learning-podcast-7776213/anxiety-what-it-is-how-it-works-and-how-to-live-with-it-without-shame","show_page_url":"https://stenobird.com/podcast/the-never-stop-learning-podcast-7776213","url":"https://rss.com/podcasts/the-never-stop-learning-podcast/2667719","audio_url":"https://content.rss.com/episodes/378947/2667719/the-never-stop-learning-podcast/2026_03_27_17_33_53_10cce70f-dfa5-4421-b443-3ba8f39c9a8a.mp3","summary":"Anxiety is often treated as a flaw, a failure of character, or something to “fix” as quickly as possible. This episode takes a different approach. It explores anxiety as a deeply human system — one rooted in prediction, protection, uncertainty, and the body’s attempt to keep us safe. We draw from the works of: Aaron Beck, David Rosmarin, John Forsyth, David Carbonell, Susan Cain, Martha beck and Mel Robbins . From everyday worry and perfectionism to panic, avoidance, reassurance-seeking, and the hidden burden of high-functioning anxiety, this deep dive explains what anxiety is, how it works, why it can become self-reinforcing, and how people can begin responding to it with more clarity, less fear, and far less shame. Rather than offering shallow comfort or easy slogans, the episode builds a fuller understanding of anxiety: not as weakness, but as a pattern that can be understood, lived with, and gradually reshaped.","meta_description":"Anxiety is often treated as a flaw, a failure of character, or something to “fix” as quickly as possible. This episode takes a different approach. It expl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2597,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-never-stop-learning-podcast-7776213/episodes/anxiety-what-it-is-how-it-works-and-how-to-live-with-it-without-shame/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-never-stop-learning-podcast-7776213/anxiety-what-it-is-how-it-works-and-how-to-live-with-it-without-shame.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}