{"podcast":{"title":"The Natural Birth Podcast","slug":"the-natural-birth-podcast-1236493","podcast_index_feed_id":1236493,"rss_url":"https://anchor.fm/s/1f749b30/podcast/rss","website_url":"https://www.sacredbirthinternational.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/5177356/5177356-1695028488797-47f1960a22a1b.jpg","author":"Sacred Birth International","episode_count":320,"summary":"The Natural Birth Podcast is here to bring Embodied Birth Wisdom from Women from All over the World sharing their Natural & Empowering Birth Stories, with the aim to Inspire and Encourage Mamas to Believe in their Bodies and in the Natural Birth Process. Follow The Podcast on Instagram @thenaturalbirthpodcast For All Resources & Offers mentioned in the Episode https://www.sacredbirthinternational.com/links-podcast","last_synced_at":"2026-07-19T22:19:03.191662+00:00","page_url":"https://stenobird.com/podcast/the-natural-birth-podcast-1236493"},"episode":{"title":"Freebirthing after C/S in the UK","slug":"freebirthing-after-c-s-in-the-uk","published_at":"2026-03-08T00:00:00+00:00","page_url":"https://stenobird.com/podcast/the-natural-birth-podcast-1236493/freebirthing-after-c-s-in-the-uk","show_page_url":"https://stenobird.com/podcast/the-natural-birth-podcast-1236493","url":"https://podcasters.spotify.com/pod/show/thenaturalbirthpodcast/episodes/Freebirthing-after-CS-in-the-UK-e3g2opq","audio_url":"https://anchor.fm/s/1f749b30/podcast/play/116531450/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-7%2Fa45fc088-94a3-0849-b685-cd5e928ae834.mp3","summary":"Today on The Natural Birth Podcast we have Natali Natali is a mama of two from South Africa who birthed both her babies in the UK. She is a holistic vocal coach and the founder of the Vocal Liberation Method, dedicated to helping individuals awaken their connection to their voices. She nurtures authentic expression and grounded confidence, empowering people to step into their power and express themselves in a way that aligns deeply with their true selves, a connection she believes is essential in both life and birth. After experiencing a traumatic C-section during the COVID years with her first child, Natali embarked on a profound journey of healing and empowerment. Her second birth, a home VBAC freebirth with her daughter Noa, transformed her experience from feeling silenced to embracing her voice, allowing her to feel soft, flowing, and free. This journey reaffirmed her belief that birth is a sacred and transformative rite of passage for every mother. Natali emphasizes that the most meaningful preparation for birth involves sharpening your intuition, surrounding yourself with unwavering support & learning to recognize and use your voice to advocate for yourself This can mean taking up space, speaking uncomfortable truths, or trusting the primal sounds your body wants to express. Curious about Natali? Find her on Instagram as @NataliVocalCoach Want to work with Anna or join The Sacred Birth Worker Mentorship? Find Anna’s Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here: www.sacredbirthinternational.com/links-podcast","meta_description":"Today on The Natural Birth Podcast we have Natali Natali is a mama of two from South Africa who birthed both her babies in the UK. She is a holistic vocal…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4613,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-natural-birth-podcast-1236493/episodes/freebirthing-after-c-s-in-the-uk/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-natural-birth-podcast-1236493/freebirthing-after-c-s-in-the-uk.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}