{"podcast":{"title":"The Natural Alternative - with Madonna Guy","slug":"the-natural-alternative-with-madonna-guy-5290149","podcast_index_feed_id":5290149,"rss_url":"https://audioboom.com/channels/5073029.rss","website_url":"https://audioboom.com/channels/5073029","image_url":"https://audioboom.com/i/39043559/s=1400x1400/el=1/rt=fill.jpg","author":"The Natural Alternative - with Madonna Guy ND","episode_count":405,"summary":"\"I aim to have honest conversations with anyone who can add interest, knowledge, love and healing on the planet. If they have knowledge that can help us heal - body, mind and soul - I'm happy to have a chat with them and share with you!\" As my skills improve (technology wise) I'll be sharing information in an editorial / information sharing format as well. Madonna has been studying healing modalities for 3 decades and has been a kinesiology trainer for over 15 years. As a naturopath and kinesiologist, energetic healer and nutritionist, herbalist and homeopath, radio guest for a dozen years - there is a massive amount of knowledge that she has to draw from. Find me on YouTube: New Leaf Health Team Facebook: Madonna Guy at New Leaf Natural Therapies Facebook: The Brain Centre @ New Leaf Natural Therapies Twitter: @NewLeafTweets Bitchute: The Natural Alternative with Madonna Guy Join my mailing list at www.NewLeafNaturalTherapies.com or email me at healthteam@newleafnaturaltherapies.com.au","last_synced_at":"2026-06-12T12:19:31.294827+00:00","page_url":"https://stenobird.com/podcast/the-natural-alternative-with-madonna-guy-5290149"},"episode":{"title":"345: Incretins, Diet Impact (JUNK FOOD) & Tri‑GLP Progress Review & Order of Priority for GLP1 GLP2 & GIP","slug":"345-incretins-diet-impact-junk-food-tri-glp-progress-review-order-of-priority-for-glp1-glp2-gip","published_at":"2026-04-23T23:55:46+00:00","page_url":"https://stenobird.com/podcast/the-natural-alternative-with-madonna-guy-5290149/345-incretins-diet-impact-junk-food-tri-glp-progress-review-order-of-priority-for-glp1-glp2-gip","show_page_url":"https://stenobird.com/podcast/the-natural-alternative-with-madonna-guy-5290149","url":"https://audioboom.com/posts/8894858","audio_url":"https://audioboom.com/posts/8894858.mp3?modified=1776988591&sid=5073029&source=rss","summary":"⭐ Your TriGLP Websites Customer‑Only Link (no distributor sign‑up) 🔗 https://madonnaguy.myorygn.co/shop Retail or Distributor Link (free to join) 🔗 https://madonnaguy.orygn.co/shop The meeting focused on Madonna’s experience using the Tri‑GLP program during a month of continuous eating and indulgences. She explained how the body’s incretins (GLP‑1, GLP‑2, and GIP) triage their workload when unhealthy foods, alcohol, and high‑fat/high‑carb meals are consumed. Blood sugar stability becomes the first priority, followed by gut repair, appetite regulation, and finally visceral fat reduction. Madonna highlighted the hierarchy of foods that most strongly contribute to visceral fat, with alcohol, ultra‑processed foods, and sugar‑heavy meals at the top of the list. She emphasized that while Tri‑GLP continues to support incretin pathways under poor dietary conditions, the hormones must work significantly harder and results may be slower. Madonna also reflected on her own progress, noting that despite weeks of pizza, beer, and “non‑stop eating,” her weight remained stable rather than increasing. She plans to create a video documenting her recent eating habits to provide context for her results. The discussion also covered how junk food influences insulin, cortisol, ghrelin, and inflammatory markers, and how incretin support can help counterbalance these effects. Madonna recommended reducing alcohol, sugar, and ultra‑processed foods while increasing protein and whole foods to help incretins function more efficiently. #Incretins #GLP1 #GLP2 #GIP #TriGLP #MetabolicHealth #GutHealth #VisceralFat #HormoneBalance #BloodSugarSupport #NutritionSupport #HealthyHabits #WellnessJourney #WeightManagement #InflammationSupport #HolisticHealth #FunctionalWellness #HealthyLifestyle #MindBodyBala…","meta_description":"⭐ Your TriGLP Websites Customer‑Only Link (no distributor sign‑up) 🔗 https://madonnaguy.myorygn.co/shop Retail or Distributor Link (free to join) 🔗 https:…","key_points":[],"chapters":[],"topics":[],"duration_seconds":413,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-natural-alternative-with-madonna-guy-5290149/episodes/345-incretins-diet-impact-junk-food-tri-glp-progress-review-order-of-priority-for-glp1-glp2-gip/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-natural-alternative-with-madonna-guy-5290149/345-incretins-diet-impact-junk-food-tri-glp-progress-review-order-of-priority-for-glp1-glp2-gip.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}