{"podcast":{"title":"The Myles Ahead Podcast","slug":"the-myles-ahead-podcast-6585962","podcast_index_feed_id":6585962,"rss_url":"https://anchor.fm/s/e5c8cb44/podcast/rss","website_url":"https://themylesahead.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38451417/38451417-1719121565537-ae79fb4a6b1e6.jpg","author":"Tali Pearce","episode_count":77,"summary":"Welcome to The Myles Ahead Podcast. This podcast is for the happy & healthy, where we’ll be chatting all things wellness, mindset & self-development. Designed to inspire you to feel, do, be and have BETTER. Hosted by your gal Tals Mals, or Tali Myles, a women’s holistic wellness coach, entrepreneur and self-development junkie. Join me on the journey of becoming our best selves. It’s time to get MYLES AHEAD in your life.","last_synced_at":"2026-08-02T06:18:02.171221+00:00","page_url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962"},"episode":{"title":"66 | Inside The Thrive Retreat with Bridget Smith","slug":"66-inside-the-thrive-retreat-with-bridget-smith","published_at":"2025-06-09T19:00:00+00:00","page_url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/66-inside-the-thrive-retreat-with-bridget-smith","show_page_url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962","url":"https://podcasters.spotify.com/pod/show/talimyles/episodes/66--Inside-The-Thrive-Retreat-with-Bridget-Smith-e3408rp","audio_url":"https://anchor.fm/s/e5c8cb44/podcast/play/103866681/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-9%2F70df4902-1ce1-0e85-b605-d619f7f9c7c0.mp3","summary":"Welcome to the second episode of our Inside the Thrive Retreat series, where we share the powerful, personal stories of women who have said yes to themselves and done the deep inner work — not just at the retreat, but in every corner of their lives. In this episode, we sit down with Bridget , a 21-year-old who has been on this journey for a few years now. Bridget began her personal development path as a teenager, and has since invested in masterclasses, 8-week programs, 1:1 coaching, and retreats. Her growth has been nothing short of inspiring. Once overwhelmed with anxiety and chaos as her baseline, Bridget now shows up in the world with grounded energy, clarity, and confidence. Her relationships, work, and overall quality of life have shifted — and today, she shares how she made those changes happen. What We Cover: ✔️ Bridget’s BEFORE: overwhelmed, anxious, and unsure of herself✔️ Bridget’s AFTER: grounded, clear, and confident about her future✔️ The ripple effect: how inner work transformed her relationships & lifestyle✔️ Why starting young doesn’t mean you need to have it all figured out✔️ What Bridget would say to anyone feeling stuck or scared to invest LINKS: ⁠✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the retreat waitlist ⁠📲 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠ @movewithtalsmals on Instagram⁠⁠⁠ If you loved this episode, remember to:✔️ DM me & tell me what you think of this episode✔️ Subscribe & leave a review — it helps so much✔️ Screenshot & share on IG, tag me so I can repost 💛","meta_description":"Welcome to the second episode of our Inside the Thrive Retreat series, where we share the powerful, personal stories of women who have said yes to themsel…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3273,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-myles-ahead-podcast-6585962/episodes/66-inside-the-thrive-retreat-with-bridget-smith/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/66-inside-the-thrive-retreat-with-bridget-smith.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}