{"podcast":{"title":"The Myles Ahead Podcast","slug":"the-myles-ahead-podcast-6585962","podcast_index_feed_id":6585962,"rss_url":"https://anchor.fm/s/e5c8cb44/podcast/rss","website_url":"https://themylesahead.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38451417/38451417-1719121565537-ae79fb4a6b1e6.jpg","author":"Tali Pearce","episode_count":77,"summary":"Welcome to The Myles Ahead Podcast. This podcast is for the happy & healthy, where we’ll be chatting all things wellness, mindset & self-development. Designed to inspire you to feel, do, be and have BETTER. Hosted by your gal Tals Mals, or Tali Myles, a women’s holistic wellness coach, entrepreneur and self-development junkie. Join me on the journey of becoming our best selves. It’s time to get MYLES AHEAD in your life.","last_synced_at":"2026-08-02T06:18:02.171221+00:00","page_url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962"},"episode":{"title":"65 | Inside the Thrive Retreat with Sofie Koplin","slug":"65-inside-the-thrive-retreat-with-sofie-koplin","published_at":"2025-06-02T19:00:00+00:00","page_url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/65-inside-the-thrive-retreat-with-sofie-koplin","show_page_url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962","url":"https://podcasters.spotify.com/pod/show/talimyles/episodes/65--Inside-the-Thrive-Retreat-with-Sofie-Koplin-e33mai3","audio_url":"https://anchor.fm/s/e5c8cb44/podcast/play/103540739/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-2%2Fe0c8f882-0a24-72d0-88ac-bcb83010a845.mp3","summary":"Welcome to the first episode of our Inside the Thrive Retreat series, where we delve into the transformative experiences of women who have attended our retreats. In this episode, we sit down with Sofie Koplin , a woman in her early 20s who had never invested in personal development or attended a retreat before. Despite initial hesitations, Sofie took a leap of faith and joined the Thrive Retreat. What unfolded was a profound journey of self-discovery, healing, and empowerment. What We Cover: ✔️ Sofie's BEFORE: unclear on direction & full of self-doubt ✔️ Sofie's AFTER: unwavering confidence in herself and chasing her dreams (ticked off multiple in 6 months) ✔️ The power of consistency ✔️ What Sof would say to anyone on the fence LINKS: ⁠ ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the retreat waitlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ 📲 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠⁠⁠⁠⁠⁠@movewithtalsmals⁠⁠⁠⁠⁠⁠⁠ on Instagram⁠⁠ If you loved this episode, remember to: ✔️ DM me & tell me what you think of this episode ✔️ Subscribe & leave a review — it helps so much ✔️ Screenshot & share on IG, tag me so I can repost 💛","meta_description":"Welcome to the first episode of our Inside the Thrive Retreat series, where we delve into the transformative experiences of women who have attended our re…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3589,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-myles-ahead-podcast-6585962/episodes/65-inside-the-thrive-retreat-with-sofie-koplin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-myles-ahead-podcast-6585962/65-inside-the-thrive-retreat-with-sofie-koplin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}